Keeping the Spark Alive After Baby: Staying Connected as Partners with Relationship Coach Karina F. Daves

In this episode of The Mami Collective, Paulina Roe sits down with relationship coach Karina F. Daves to dive into a topic so many parents silently struggle with: how to keep the spark alive after having a baby. Life after kids can feel like a whirlwind-between sleepless nights, endless to-do lists, and the demands of work or running a business, our relationships often take a backseat. Karina shares real, relatable insights and practical strategies for staying emotionally and physically connected with your partner through all the chaos.

We talk about managing expectations, redefining intimacy, making space for your relationship without guilt, and how to nurture yourself along the way. Whether you're a new mom, seasoned parent, or somewhere in between, this conversation is your permission slip to put your relationship back on the radar!

Follow Karina here: https://www.instagram.com/karinafdaves/

Work with Karina here: https://karinafdaves.com/

I’m grateful to have you here. Being a mom and going after your dreams isn’t easy, but you’re doing better than you think. Keep going — you’ve got this.

Let’s stay connected:
@mamicollective | @paulinaroe

See you next time — stay inspired.