The Manifesting Latina

In this guided hypnosis meditation, Dr. Norma Reyes helps you reclaim your energy from the past, release distractions from the future, and reconnect with your inner wisdom.

Many of us unknowingly scatter our energy across old relationships, unfinished conversations, future worries, expectations, and responsibilities. Over time, this can leave us feeling overwhelmed, disconnected, and uncertain about our next steps.

This meditation ...

In this episode of the Manifesting Latina Podcast, Dr. Norma Reyes explores an important and often overlooked conversation in the manifestation world: the fine line between healthy manifestation practices and delusion, avoidance, or escapism.

Manifestation can be a powerful tool for growth, healing, and intentional living—but when disconnected from reality, emotional awareness, and grounded action, it can sometimes turn into ...

In this episode of the Manifesting Latina Podcast, Dr. Norma Reyes explores one of the hardest—but most transformative—parts of manifestation: letting go.

So many of us have been conditioned to believe that we have to control everything, overthink every outcome, and constantly “do more” in order to receive what we desire. But often, that tight grip creates resistance, stress, and emotional exhaustion.

This e...

In this episode of the Manifesting Latina Podcast, Dr. Norma Reyes explores what it truly means to choose faith over fear—especially when you’re in the process of manifesting something bigger for your life.

So often, we say we want more… more abundance, more alignment, more ease. But when it comes time to receive, fear can quietly step in. Fear of change, fear of losing control, fear of the unknown.

This episode ...

In this episode of the Manifesting Latina Podcast, Dr. Norma Reyes explores the often-overlooked side of manifestation—the part that doesn’t get talked about enough.

While manifestation is often associated with ease, flow, and abundance, many people find themselves feeling burned out, overwhelmed, or stuck, even when they’re doing all the “right” things.

This episode dives into three common patterns th...

In this episode of the Manifesting Latina Podcast, Dr. Norma Reyes breaks down one of the most common questions in the manifestation space: Do morning or night routines actually make a difference?

With so many “perfect routines” online, it’s easy to feel overwhelmed or like you’re not doing enough. This episode simplifies it all by reminding you that manifestation isn’t about rigid routines—it&rs...

In this episode of the Manifesting Latina Podcast, Dr. Norma Reyes breaks down one of the most important (and often overlooked) parts of manifestation: your subconscious mind.

You can journal, affirm, and take action—but if your subconscious beliefs are rooted in fear, scarcity, or lack of safety, you may find yourself feeling stuck, overwhelmed, or blocked from receiving what you desire.

This episode explores how your subcon...

In this episode of the Manifesting Latina Podcast, Dr. Norma Reyes guides you through a soothing subliminal meditation designed to help you return to a state of safety, calm your nervous system, and gently release fear held in the body.

Many of us have been conditioned to live in a constant state of urgency, stress, or survival mode—making it difficult to feel grounded, present, and open to receiving the life we desire. This ...

Stop Living in Fear — Reclaim Your Power

In this bold and grounding episode of the Manifesting Latina Podcast, Dr. Norma Reyes invites you to take a deeper look at how fear and survival mode may be shaping your daily life—and keeping you from fully stepping into your power.

Many of us have been conditioned to live in a constant state of urgency, pressure, and scarcity. When we’re stuck in survival mode, it becomes...

In this episode of the Manifesting Latina Podcast, Dr. Norma Reyes explores the often-overlooked foundation of manifestation: self-regulation.

As we step into a new year filled with intentions and desires, many of us feel the pressure to “do more,” “be more,” and manifest faster. But what if the key to calling in your dream life isn’t more effort—but more safety in your body?

Dr. Reyes breaks dow...

Many people on a manifestation journey believe they must feel positive all the time in order to attract abundance. We need to remember that having emotions is part of being human.

In this episode, Dr. Norma Reyes explores the difference between your emotions and your energetic vibration, and why understanding this distinction can bring so much more compassion and ease into your manifestation practice.

Emotions are temporary experie...

In this guided meditation, Dr. Norma Reyes gently leads you through a powerful energetic clearing designed to help release past and present karma blocks, old contracts, and energetic patterns that may be limiting your ability to receive abundance, peace, and forward momentum in your life.

Karmic patterns can sometimes show up as repeated struggles with money, relationships, self-worth, or feeling stuck despite doing the inner work....

Welcome to Season 6 of the Manifesting Latina Podcast.

In this season opener, Dr. Norma Reyes shares the intention behind this next chapter of the podcast and the deeper work she feels called to bring to the community this year. Season 6 will focus on providing more tangible spiritual tools to help listeners move beyond awareness and into real transformation.

Throughout this season, you’ll hear guided meditations, affirmation...

January 2026: Prayer Circle Replay: Protection, Peace & Collective Healing

Today we came together in collective prayer to ask for protection over the Latino community, peace and justice for our country, and safety, guidance, and deliverance from hardship for those present and their families. We held these intentions with gratitude, calling on Spirit, ancestors, guides, and the Universe, and closed the space with appreciation for...

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As the year comes to a close, this episode of the Manifesting Latina Podcast offers a gentle pause before rushing into resolutions or next-year goals.  This reflective episode invites you to witness who you’ve been becoming without judgment, pressure, or urgency.

Dr. Norma Reyes guides listeners through an end-of-year reflection as a powerful manifestation practice. By honoring what y...

In this episode of the Manifesting Latina Podcast, Dr. Norma Reyes invites you to rethink everything you’ve been taught about rest, productivity, and worthiness. Rest is not something you earn after exhaustion — it’s a vital part of manifestation, nervous system regulation, and sustainable success.

For many women of color, rest has been conditioned out of us through survival, over-responsibility, and generational p...

In this subliminal and affirmation-based episode of the Manifesting Latina Podcast, Dr. Norma Reyes guides listeners through the gentle release of ancestral and generational money wounds. Drawing on nervous system awareness and ancestral healing, this episode helps rewire subconscious beliefs rooted in scarcity, survival, and overworking. Through soothing affirmations, listeners are invited to create safety in their bodies, honor t...

In this episode of the Manifesting Latina Podcast, Dr. Norma Reyes explores how money wounds can be passed down through our family lineage—sometimes even through our genes. She dives into the concept of epigenetics, ancestral patterns, and how limiting beliefs around money can unconsciously influence our financial reality. Dr. Norma guides listeners to journal and reflect on money wounds that are ready for release, offering g...

In this episode of the Manifesting Latina Podcast, Dr. Norma Reyes explores what it really means to choose yourself in order to manifest your dream life. Choosing yourself isn’t about checking out or doing less — it’s about telling the truth, honoring your needs, setting boundaries, and following your curiosity even when it feels uncomfortable.

Dr. Norma breaks down how self-silencing, people-pleasing, and abandoni...