The Manly Deeds Podcast
The Manly Deeds Podcast is real talk for men, by men that is unfiltered and hilarious! Hosted by Mel, Troy, and Lace, the fellas spark conversations around topics that every man needs but rarely gets to have. A curated space for men to connect, grow and elevate through authentic and relatable conversations that inspire thought and create laughter. The is the pod that say's what men are really thinking but won’t say out loud.... It's like your group chat, but with life lessons.
Episodes
October 6, 2025 • 61 mins
This week on the #ManlyDeedsPodcast, we’re leveling up with the launch of our new “I’m Better Than You” campaign! It’s all about valuing yourself more than you ever have before—mentally, emotionally, and spiritually. We talk about what it means to recognize your worth, walk in confidence, and stop settling for less. And of course, we bring back the fan-favorite “What Would You Do?” segment to close it out. This episode is all about...
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September 29, 2025 • 61 mins
This week on the #ManlyDeedsPodcast, the whole team is BACK! We cover a lot of ground, starting with what it means to miss the rapture, sliding into the headline of Michael Porter Jr. not paying for his girlfriend’s apartment, and unpacking the power dynamics that shape modern relationships. To close it out, we talk about why having a clear program or plan is key when stepping into the dating world. It’s real talk, laughs, and insi...
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September 22, 2025 • 57 mins
This week on the #ManlyDeedsPodcast, we’re asking the big question: can money really buy happiness? 💰 We kick things off light, talking about getting older but still wanting tattoos, before diving deep into how to overcome a poverty mindset. From treating yourself to practicing real self-care, we explore why investing in your well-being isn’t just about money—it’s about mindset. This one’s packed with laughs, perspective, and moti...
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September 15, 2025 • 57 mins
This week on the #ManlyDeedsPodcast, we’re reflecting on what it really means to call a place home. We talk about how our hometowns just aren’t the same anymore, what it looks like to build a sense of home wherever we are now, and the deep longing we feel for the time we once spent with family back home. It’s an honest, reflective conversation about change, nostalgia, and redefining what “home” means as men. This isn't an episode y...
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September 8, 2025 • 85 mins
And WE ARE BACK!!!! In this week's episode, the fellas kick things off with the start of football season, then dive into the buzz around Travis Kelce getting engaged to Taylor Swift. To wrap it up, the fellas tackle a tough “What Would You Do?”—how should a man respond if his ex-wife can't fully provide for herself after the divorce? This isn't an episode you will want to miss. It's the #ManlyDeedsPodcast!!!
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August 25, 2025 • 59 mins
This week on the #ManlyDeedsPodcast, the fellas get real about keeping the peace at home. From managing their own temperaments to understanding the emotions of their spouses, they talk about the balance, patience, and growth it takes to make relationships work. It’s honest, unfiltered conversation about learning to lead with love while checking your pride at the door. If you’ve ever wondered how men navigate the emotional climate o...
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August 21, 2025 • 80 mins
And we’re back with another episode of the Manly Deeds Podcast! This week, the fellas break down the do’s and don’ts of funeral etiquette, the importance of not letting too much time slip by before reconnecting with your friends, and why Shannon Sharpe might need to leave the young women alone. They wrap things up with a fan-favorite segment, “What Would You Do?” You don’t want to miss the laughs, the lessons, and the real talk in ...
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August 12, 2025 • 52 mins
Do you expect your significant other to fix your plate, or is that tradition outdated? How comfortable are you complimenting your boy on how he looks—especially when his workouts are starting to show? From gender roles to breaking the silence on male affirmation, we’re serving up real talk, good laughs, and honest perspectives. You don’t want to miss this one. It's the #ManlyDeedsPodcast
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July 21, 2025 • 64 mins
In this episode of the Manly Deeds Podcast, we open up about the emotional growth of Black men, especially around something many of us were never taught: how to apologize. We unpack why saying “I’m sorry” can feel so foreign, why genuine praise is rare, and how that silence affects our confidence and relationships.
Then, we get into the tightrope of telling the truth in a politically correct world. When is honesty helpful, and whe...
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July 14, 2025 • 49 mins
In this episode of the Manly Deeds Podcast, we dive into a real-life “Bro Code Violation” — a fraternity brother dating his line brother’s ex-wife. Is there ever a scenario where that’s acceptable, or is the line always too far crossed? We share our unfiltered takes on loyalty, boundaries, and whether love ever justifies breaking the code.
Then, the convo shifts to something deeper: telling the truth. We explore the challenge of d...
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July 7, 2025 • 62 mins
In this week’s episode, we ride the rollercoaster of real life and raw laughs. We unpack the new movie Straw and everything it stirred up, dive into the drama behind the lawsuit filed against Tyler Perry, and talk about the rising tensions with Iran and what it means if America brings back the draft. It’s funny, it’s deep, and it’s one of those episodes where the group chat gets real. Tap in for a conversation that balances wild co...
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June 30, 2025 • 58 mins
In this episode, we break down the latest headlines shaking up the NBA: takeaways from the NBA Draft, Kevin Durant's trade, and Dillon Brooks and the restraining order filed against his baby's mother, raising the bigger conversations around relationships, reputation, and responsibility.
What does all this say about the emotional well-being of players? Where’s the accountability? And what does “sustainable love” even look like for...
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June 9, 2025 • 19 mins
This Father’s Day, we're flipping the script. In this episode, a group of men sit down to talk honestly about what they really want for Father's Day—and it’s not another mug, tie, or gadget. We're talking curated experiences: meaningful moments, intentional time, and memories that matter.
Whether it’s a weekend getaway, a surprise dinner, or a quiet moment with family, this conversation dives into why quality time and thoughtful e...
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June 2, 2025 • 54 mins
Why do so many male friendships fall off after 30? Life gets busy. We get quiet. Pride creeps in. But disconnection comes at a cost.
This week on The Manly Deeds Podcast, we’re breaking down the slow fade between grown men and how to bring the bond back. Inspired by Issa Rae’s convo with Michelle Obama, this one’s all about adult friendship, brotherhood, and showing up.
Call your brother. Not just when you need him, just because....
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May 26, 2025 • 72 mins
What happens when the checks stop but the responsibilities don’t?
This week on The Manly Deeds Podcast, we’re talking layoffs, manhood, and the silent weight brothers carry when they can’t provide like they used to.
From identity to self-worth, we’re breaking down how to navigate the pressure—and rise again.
Watch, listen, and tap in. This one’s for every man who’s been there.
#ManlyDeedsPodcast #BlackMenTalk #ProviderPressure #L...
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May 20, 2025 • 84 mins
This week’s headlines been WILD! 👀🔥
On The Manly Deeds Podcast, we break down everything from the movie, Sinners, Diddy legal drama, to Tory Lanez’s stabbing in prison, and the heartbreaking case of Rodney Hinton Jr. We talk facts, give our take, and connect the dots on how these stories reflect Black manhood, culture, and justice in 2025.
Tap in. Join the convo. We outside this week.
#manlydeedspodcast #BlackCulture2025 #Didd...
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April 28, 2025 • 56 mins
And we're back! We're in for a treat with this special edition of the Manly Deeds Podcast featuring our segment, "Ask Dr. Life Coach Lace!" You know it's about to be a wild story and you don't want to miss this one! It's the Manly Deeds Podcast!
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April 21, 2025 • 57 mins
And we're back! The fellas discuss how revisiting the past with your parents isn’t an attack on how you were raised—it’s simply a chance to clarify moments in your shared history. Plus, hear the news about a Cave member’s brother appearing on a reality show, and the struggle of mustering the strength to parent after a long day at work. This is NOT an episode you want to miss. It’s the Manly Deeds Podcast!
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April 14, 2025 • 67 mins
This episode is jam-packed! The fellas share their love for the show Love on the Spectrum, as well as their dislike for the new Pop the Balloon. You'll also hear their thoughts on their most recent viral video and listen in as they discuss reconciling with parents. This is NOT an episode you want to miss — it’s the Manly Deeds Podcast!
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April 7, 2025 • 60 mins
And we're back! Somehow, the fella p!ss off one of the cave members when he shares how he deals with survivor's remorse. You don't want to miss this episode! It's the Manly Deeds Podcast!
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