The MannaLife Podcast
Are you looking for world-class health and wellness advice, combined with a dose of inspiration and spiritual encouragement? You’ve come to the right place. This is nourishment for body and soul. This is the MannaLife podcast. drturner.substack.com
Episodes
This week I sat down with Men’s Therapy Online to talk about a hard truth: trauma will either refine you or define you. Too many of us—good men, tough men—end up anchoring our identity to the worst thing that happened to us, instead of building on what we choose to do with it.
We’re generous with grace for everyone else and stingy with ourselves. I learned the cost of that the hard way. If I let a victim mindset take the driver’s se...
In this inspiring episode of Manna Life, Dr. Turner is joined by Dr. Ryan Nordell and Dr. John King for a deep dive into one of the most overlooked foundations of lifelong health—core strength. Together, they unpack why your spine, posture, and stability determine so much of your vitality as you age, and how to train smarter, not harder, for lasting mobility, strength, and resilience.
Whether you’re recovering from an injury or simp...
Years ago, I sat at my kitchen table and drew a rough Venn diagram. In one circle I listed everything that set me off—foods, sounds, places, people, smells. In the other, I listed what kept me steady—sleep, movement, clean meals, quiet mornings, safe faces. I asked one question:
What’s the 20% that, if I get it right, will improve 80% of my life?
Then I went after it. I read a couple hundred books. I ran experiments. I paid attention...
You Don’t Lose Your Man Card for Telling the Truth
Silence is shredding our homes. Speaking up is not weakness—it’s leadership.
There are millions of men who feel like they have no voice and no place. They bottle it up. They swallow it. And while they’re trying to “be strong,” that pressure leaks out sideways—onto their wives, their kids, their teams. We have to make space for a different kind of strength: the courage to tell the tru...
In this inspirational episode of Manna, Dr. Turner sits down with the original celebrity fitness trainer, Dan Isaacson—Hollywood’s pioneer of personal training and a true legend in the fitness industry. From transforming John Travolta for Staying Alive to consulting on The Matrix and building the first mobile fitness trailers in film, Dan shares stories, strategies, and insights from decades spent shaping the bodies (and mindsets) ...
In this extraordinary episode of Manna, Dr. Turner hosts his friend, the renowned Dr. Ryan Cole, a board-certified pathologist with expertise in immunology, cancer research, and public health. Together, they dive into the complexities of the COVID-19 pandemic, mRNA vaccine technology, shedding, turbocancers, blood clots, and ethics in public health.
Dr. Ryan Cole’s Journey:
* From a quiet life as a pathologist to becoming a global a...
Dear Friends,
I hope this start to 2025 finds you healthy and well, but if you or anyone you care about has been struggling with getting sick this winter, I’ve got good news: It doesn’t have to be this bad.
Sometimes I meet people who say things like, “I just get sick for several weeks each winter; it’s been that way for years”, or “I’m just getting over my annual flu.”
Friends, there is a better path: Let’s get your immune system in...
Greetings Friends!
As an Integrative Physician with a passion for natural measures, I am excited to bring to your attention the next installment in our series called “Power Supplements”. The goal is to educate and inspire you towards optimal health, always with an emphasis on natural, inexpensive, and practical ideas.
So what’s next? Berberine.
Berberine is a component of several historical medicinal herbs (e.g. Goldenseal, Barb...
Dear Friends,
Many of you joined our Substack community since I appeared on The Highwire with Del Bigtree, so we thought to make it available as a Substack post, in keeping with our recent COVID theme.
With Best Wishes for Your Health and Wellness,
Featured on this episode of The Highwire:
* Doctor-Patient Relationship and Insurance Influence
* Importance of Trust in Healthcare
* Patient-Driven Change in Healthcare
* Medical Professional...
Back by popular demand!
In keeping with the recent COVID theme and our guests Dr. Kory and Dr. Malone, we are re-releasing this interview we did earlier this year with Dr. McCullough.
Some of you missed it and many are new to our community since that time. We hope you find it educating and inspiring.
Best,
Dr. Turner
Dr. Peter McCullough hosts Dr. Turner for a lively conversation of several compelling topics including COVID early tre...
Featured on this podcast:
* The FDA’s conflict of interest when it acts as both sponsor and regulator under Emergency Use Authorization
* Where did these authoritarian polices of lockdowns, masking, spying on citizens and censoring speech originate?
* Why did Northern Italy and the United States have such high death rates? And China such low ones?
* Why in the world did they choose the spike protein as a target for the vaccine? Did the...
Featured on this podcast:
* How Anthony Fauci became the most influential doctor in the U.S. government
* What, exactly, was the role of the Department of Defense (D.O.D.) in vaccine development and rollout?
* Why is the Moderna shot 3x more potent (and thus dangerous) than Pfizer and the others?
* Who created Moderna? DARPA
* Why in the world was the US government cooperating with China by sending bioweapon technology to Wuhan? (Hint:...
Featured on this podcast:
* Who is Robert Malone? His early life and its surprising twists-of-fate (including dropping out of college, working as cook, a carpenter and a farmer)
* The AIDS epidemic: A foreshadowing of COVID. Stories of greed, patents, pharma, politics and hubris.
* The rise of Anthony Fauci and the N.I.A.I.D.
What would it feel like to be as healthy as you could possibly be?
I hope you all connect with me at www.Michael...
Dr. Turner continues the discussion with Dr. Drew and Dr. Victory stemming from the Washington State Medical Commission's prosecution of him for prescribing Ivermectin for COVID.
The discussion illuminates larger issues of Medical Freedom for both doctors and patients.
What are we going to do, collectively, to make sure that patients have access to the best treatments?
Featured on this podcast:
* Exploring the Impact of Insurance Com...
Dr. Turner continues the discussion with Dr. Drew and Dr. Victory stemming from the Washington State Medical Commission's prosecution of him for prescribing Ivermectin for COVID.
The discussion illuminates larger issues of Medical Freedom for both doctors and patients.
What are we going to do, collectively, to make sure that patients have access to the best treatments?
Featured on this podcast:
* The significance of critical thinking...
Dr. Turner joins Dr. Drew and Dr. Victory for a lively discussion stemming from the Washington State Medical Commission's prosecution of him for prescribing Ivermectin for COVID.
The discussion illuminates larger issues of Medical Freedom for both doctors and patients.
What are we going to do, collectively, to make sure that patients have access to the best treatments?
Featured on this podcast:
* Discussion of "Integrative Medicine"
*...
Friends,
In case you missed it, this is an amazing conversation with a true, pioneering medical hero. It was so good it went 1.5 hours -- and we were still flying high at the end!
At the request of our readers, we are breaking in into 3 smaller sections. Hoping this helps you dive into and digest everything this spectacular discussion has to offer.
Enjoy!
Dr. Kory has entered the building!.. Join Dr. Turner for Part 3 of a unique, in-d...
Friends,
In case you missed it, this is an amazing conversation with a true, pioneering medical hero. It was so good it went 1.5 hours -- and we were still flying high at the end!
At the request of our readers, we are breaking in into 3 smaller sections. Hoping this helps you dive into and digest everything this spectacular discussion has to offer.
Enjoy!
Dr. Kory has entered the building!.. Join Dr. Turner for Part 2 of a unique, in-...
Friends,
In case you missed it, this is an amazing conversation with a true, pioneering medical hero. It was so good it went 1.5 hours -- and we were still flying high at the end!
At the request of our readers, we are breaking in into 3 smaller sections. Hoping this helps you dive into and digest everything this spectacular discussion has to offer.
Enjoy!
Dr. Kory has entered the building!.. Join Dr. Turner for Part 1 of a unique, in-d...
Dear Friends,
Like you, I am eager to see this whole pandemic come to an end and to do everything in my power to help myself, and those I love, stay healthy and strong.
Like you, I know people – close friends – who have died from this dreadful disease. We have suffered way too many lives lost; and way too much social, educational, and economic damage.
Perhaps differently from you, as a physician, I have been blessed with inside knowle...
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