Today's guest is Courtney Lockwood, realtor, fitness instructor, and breast cancer survivor. Going through treatment at the height of the pandemic, Courtney's story is rooted in resilience, growth and purpose.
We talk about genetic testing, taking care of yourself first, having a positive mindset, empowering yourself with choices, healing through exercise, and so much more! What a fun conversation and I know you will love it as much as I did!
Resources:
Courtney's LinkedIn: https://www.linkedin.com/in/courtney-lockwood-b5888b8/
Courtney's Facebook: https://www.facebook.com/courtney.guttenberg.1
Courtney's Instagram: https://www.instagram.com/dance_with_court/
Courtney's email: clockwood0510@gmail.com
Follow:
Follow me: https://www.instagram.com/melissagrosboll/
My website: https://melissagrosboll.com
Email me: drmelissagrosboll@gmail.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.