Today's guest is Dr. Cindy Howard, board certified chiropractic internist and nutritionist, incredible public speaker, award-winning author, and Hodgkin's Lymphoma survivor. Dr. Cindy loves to inspire with humor, wisdom, and finding joy in adversity.
We talk so much about joy, especially in the little things, reframing negativity while acknowledging the reality of our situations, bad moments vs. a bad life, finding the quiet, and so much more.
Resources:
Order Cindy's Book on Amazon: Positively Altered: Finding Happiness at the Bottom of a Chemo Bag
Cindy's Website: https://drcindyspeaks.com/
All things Dr. Cindy: https://linktr.ee/drcindyspeaks
Follow:
Follow me: https://www.instagram.com/melissagrosboll/
My website: https://melissagrosboll.com
Email me: drmelissagrosboll@gmail.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.