Today's guest is Tara Garst, personal trainer, flexologist, and breast cancer previvor. With a long history of breast cancer in her immediate family, Tara got genetic testing and tested positive for BRAC1 genetic mutation. Armed with this knowledge, she was able to make many decisions that were best for her due to her circumstances.
We talk all about genetic testing, the power of knowledge, lifestyle choices to mitigate further risk, the support of those around you, and so much more. Not everyone understands these types of preventative measures, so this is a powerful conversation to share with others.
Resources:
Tara's Email: taragarst@gmail.com
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My website: https://melissagrosboll.com
Email me: drmelissagrosboll@gmail.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.