Today's guest is Sandy Duarte, an award-winning actress and Stage 4 Non-Hodgkins Lymphoma survivor, who is dedicated to inspiring others through her experiences.
While undergoing her battle with cancer, Sandy authored the poignant book Cancer Ramblings: From Why to Why Not?, offering hope and guidance to those facing similar challenges. There are so many wonderful nuggets in this book. I have a list that I add to every time I read one of her ramblings.
We talk about so many topics in this episode, from clarity of perspective, to not sweating the small stuff, meditation, love and faith, battling cancer of the mind as much as the body, the healing power of sound bathing, and so much more.
Her book is Cancer Ramblings and this episode is a bit of rambling through so many of the ups and downs of the cancer journey. It's such a fun interview. Hope you enjoy it as much as we did.
Resources:
Sandy's Website: https://www.cancerramblings.com
Global Sound Bath: https://www.globalsoundbath.com/about
Sandy's Instagram: https://www.instagram.com/sandy__duarte/
Sandy's X: https://x.com/sandyduarte
Sandy's TikTok: https://www.tiktok.com/@cancer.ramblings
Sandy's LinkedIn: https://www.linkedin.com/in/sandy-duarte-98761011/
Sandy's Book Cancer Ramblings: https://www.amazon.com/Cancer-Ramblings-Sandy-Duarte/dp/1666411701
Follow:
Follow me: https://www.instagram.com/melissagrosboll/
My website: https://melissagrosboll.com
Email me: drmelissagrosboll@gmail.com
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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