Fear keeps us safe. Fear keeps us in our comfort zone. By giving into fear and not making fear our friends, we are missing out on opportunities in our business that may be stunting our growth or keeping us from reaching our potential. Fear can limit you, hold you back, and stop you from getting what you want.
In order to grow you need to leave your comfort zone so that is why it's important to understand the fear and learn how you overcome your fear and smash your goals.
In this episode we discuss:
- What is fear
- How fear can keep you safe
- How fear can hold you back
- How to overcome fear in your business
- A simple exercise to understand your fears
- What is the fight/flight/freeze response
- How to play bigger in your business and make fear your friend
- and much more
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