As newlyweds, unless we the hit the jackpot with a spouse that loves cooking, we get stuck on a diet of fast food, freezer meals, Ramen and Hot Pockets and just thinking about that diet makes my stomach hurt! But it can be difficult when
1. You don't know what to cook and
2. You don't know how to cook it!
Not only do we miss out on nutrition with this diet but we also miss on some incredible opportunities for connections
Here in this episode, we bring on food and nutrition expect Dana Hunter to help us to become masters of mealtime! We discuss the importance of eating meals together and how make that time as effective as possible. Dana also dives into the "how-to's" giving great tips on specific recipes to make, ways to save money on groceries, and strategies and systems to make meals a breeze! Time to take your food game, and your marriage, to the next level!
Learn More about Dana Hunter (byu.edu)
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!