Have you ever noticed that when you're feeling hungry, tired, stressed, anxious, nervous, sad, angry or host of other seemingly negative emotions that you are a lot more irritable and tougher to be around? We definitely have and as we have taken a closer look at ourselves and our recent fights, they are usually because there is an external factor that is causing us to be in a bad mood and take it out on each other. But what if we could avoid those times? What if we learned how to communicate when we are feeling in a negative headspace?
That is what this episode is all about, learning to communicate while feeling emotional and learning how to respond when your partner is getting emotional. It's much easier said than done but we are positive that just being aware of your partner's feelings and working on being empathetic will have a massively positive impact on you and your marriage! We hope you enjoy!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!