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In this episode, The Married and Naked Podcast explores Brene Brown's advice on using the phrase "The story I'm making up is..." and how this simple phrase can help us own our own story in marriage conflicts.
When faced with a conflict, we often jump to conclusions and create stories that may not be true and can perpetuate arguments. By using this technique, we can gain clarity and understanding about the stories we make up about ourselves and our partners.
Through a personal example and practical tips, Joel and Tammy discuss how this tactic can help us manage conflicts and foster healthier communication in our relationships.
Join us as we learn how to own our stories and build stronger relationships.
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