193. Coaching Tools To Stop Sabotaging and Start Receiving

Here's the truth no one talks about: You don't get what you want in life—you get what your nervous system feels safe receiving.

Think about it—every client who comes to work with you has something they deeply desire. They've likely tried multiple strategies, taken all the "right" steps, and still aren't seeing results. Whether it's more money, a thriving relationship, or a successful business, the reason their goal remains out of reach often isn't due to a lack of capability or an outside factor–but because their nervous system isn't yet on board.

Nervous system regulation is the missing link between your goals and your ability to receive the outcome of your achievement. If you're trying to hustle your way into a vision that your body doesn't feel safe holding, you'll burn out or sabotage. This is why Master Coach Training is such a powerful process for you as a coach, and for the clients you serve. 

The nervous system equates "familiar" with "safe"–even if that means staying stuck instead of moving forward. Today, we'll look at what nervous system regulation truly looks like so you can break this pattern, and I'll offer you several coaching tools and strategies that will help you and your clients expand your capacity to receive from a place of safety. 

The vision you have for your life and business is powerful, but it can't just be about setting goals. You can want something sincerely, but without nervous system regulation, you will stay stuck. When you have the holistic coaching tools to build safety and open yourself up to receive, real transformation and lasting change are possible—for you and your clients. 

What you'll learn:

• Why true nervous system regulation focuses on helping your body get used to something different 
• Common signs that your nervous system does not feel safe receiving–and what to do about them
• Practical coaching tools to create safety in the nervous system: somatic anchoring, tapping, and microdosing change
• How to bridge the gap between your vision and the safety you need to achieve it
• Journal prompts to uncover why it feels unsafe to get what you want

You can read the full show notes here.

Connect with Molly Claire

Molly's Website: MollyClaire.Com

Master Coach Training 2026 Application Open 

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Molly’s book: The Happy Mom Mindset: mollyclaire.com/book 

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