In this episode, Codie and Ben take a step back to reflect on life before jiu-jitsu—and how the discipline reshaped their mindsets, routines, and outlooks. They share the origin story of The Farm MMA, offering insight into how a small idea quickly evolved into a thriving community. The conversation dives into key training philosophies, the role of strength and conditioning in BJJ, and the ever-present debate: gi or no-gi? Whether you're a seasoned grappler or just curious about the journey, this episode explores the deeper impact of martial arts and what it means to build something from the ground up.
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