Welcome to the third episode of Healthcare Horizons: AI and Mental Health. MATTER CEO Steven Collens dives into the story behind Joystik Life, a stress management app that uses autogenics to guide users through a series of phrases in short, time-efficient sessions designed to reduce stress, enhance performance and boost mental well-being.
Hear from Sarah Pierce, chief clinical officer and co-founder of Joystik, as she explains the science behind autogenics, its impact on the nervous system and how Joystik is making stress management accessible for everyone.
Take a listen to their full conversation!
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