🔥 We're Going Streaking! (But Not That Kind…) | Mean Grit Podcast Ep. 7 🔥In Episode 7 of the Mean Grit Podcast, we're talking streaking—not the kind that gets you banned from football games, but the kind that builds unstoppable consistency in life. 🏆We’re joined by Jeff & Jami Downs, the creators of Streaking, a method that helps people develop habits and reach their goals by focusing on daily wins. They break down:✅ Why streaking is the secret to long-term success - 00:30✅ The brain science behind why streaking works - 01:49✅ How to start your own winning streaks in fitness, business, and life - 07:23✅ Why keeping it laughably simple is the key to consistency - 13:11✅ The difference between goals, habits, and streaks - 15:57 ✅ How to recover when you break a streak - 22:05✅ Why measure in activity and not time or money - 28:06💡 Key takeaway: It’s not about massive changes—it’s about small, daily actions that compound over time.🚀 Want to start your own streak? Download the MyStreaks App: https://www.mystreaksapp.com/ or find it on the App Store or Google Play.📢 LIKE & SUBSCRIBE for more episodes featuring ordinary people doing extraordinary things in running, endurance, and personal growth.🎧 Listen to STREAKING - HOW TO WIN, CONSISTENTLY! on Spotify Podcasts: https://open.spotify.com/show/4LVOsf8L3mflOmwA2kK5JrApple Podcasts: https://podcasts.apple.com/us/podcast/streaking/id1415151205📲 Follow us on TikTok & Instagram: @MeanGrit#MeanGrit #Streaking #Consistency #MyStreaks #UltraRunning #SuccessHabits #DailyWins
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