Society would grind to a halt without the work done by unpaid carers - yet they are too often left to feel invisible, unsupported and alone.
In this episode, Andrew talks to PENNY WINCER, the author of Tender: The Imperfect Art of Caring, about how to provide care for loved ones without burning out yourself.
Penny shares her deeply personal story of caring for her mother, who lived with mental illness, and later for her autistic son. She sheds light on the complexity of care—the beauty, the exhaustion, and the personal costs.
Andrew and Penny discuss:
Penny Wincer is a Melbourne born, London dwelling, author and non-fiction writing coach. She has written for Red Magazine, iPaper, BBC Radio 4 and The Telegraph. Penny’s first book Tender was published by Coronet Books in 2020. Her second non-fiction book, Home Matters, was published in August 2024.
If You’re Looking for More…
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This week supporters will hear:
Follow Up
Attend Andrew's new men's retreat, Reconnect With Yourself, this autumn in the Brandenberg countryside near Berlin
Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things
Read Penny Wincer’s book Tender: The Imperfect Art of Caring, and her latest book, Home Matters
Follow Penny Wincer on Instagram @pennywincer
Take a look at Andrew’s new online relationship course: My Best Relationship Tools
Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com