Ready for more?! This is Part 2 in the Maximize Your Me-Time, Minimize Your Guilt Series, where Jen and Lisa are giving you permission to not only experience amazing opportunities to recharge, but to maximize them so they are effective! And this episode is all about taking a time audit to see how you’re spending your free time and energy. Aside from some pretty astounding revelations from Lisa and Jen, you’ll also…
~ Perform a screen-time check!
~ Get real about the other ways you’re spending your time that could be problematic
~ Evaluate how you’re feeling and where you can do some practical problem-solving
Don’t forget -- you can work along with Lisa and Jen with this FREE workbook: Maximize Your Me-Time, Minimize Your Guilt -- get yours here: MaximizeMeTime
Xoxo, Lisa
RESOURCES:
Follow Lisa on Facebook and Instagram, or email her at lisa@lisagraft.com
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