What does it mean to take up space in nature — boldly, unapologetically, and with purpose? In this episode, we sit down with Lauren Gay, the powerhouse behind Outdoorsy Diva, to talk about her journey from hesitant explorer to a nationally recognized voice in the outdoor travel space. We dive into how she turned her love for adventure into a mission to make the outdoors more inclusive for Black women and other underrepresented travelers. From kayaking in caves to healing through hikes, Lauren shares the mindset shifts, misadventures, and magical moments that shaped her path.
Whether you’re nature-curious or a seasoned adventurer, this episode will inspire you to answer the call of the wild — and make it your own.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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