Speak Life: A Guided Affirmation Session

Your voice can change your day. We dive into a guided affirmation flow built to lift your mood, quiet doubt, and center you in purpose, using clear, present-tense statements that support growth, gratitude, and resilience. From setting a calm space to breathing with intention, we create a simple ritual that helps your words land in your body, not just your head.

We move through a sequence of affirmations that reinforce core beliefs: you are growing, you can release fear, your dreams are valid, and patience with your own timing can be powerful. Along the way, we explain why this works—language shapes attention, attention shapes choices, and choices shape outcomes. When you say I am enough or I attract positivity with a steady breath, you are training your mind to notice opportunities and respond with confidence. We pair the statements with gentle visualization, inviting you to see yourself walking in abundance and radiating joy, so the message becomes a felt experience, not a hollow mantra.

This practice is short enough for your morning routine and steady enough to revisit when doubt creeps in. Whether you are starting a new chapter, recovering from a setback, or simply craving a calmer inner voice, these affirmations offer a grounded way to design your season. Save the episode for daily use, send it to someone who needs encouragement, and let your words set the tone for what comes next. If the message resonates, subscribe for more guided tools and share a review to help others find this space.

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Episode Transcript

Kerry (00:12):
Hey tribe.
Welcome back to the MelaninUnicorn Podcast.
The podcast where we as blackwomen speak life, power, and
purpose into our existence andinto each other's existence.
I'm your host, Kerry, and todaywe are focusing on

(00:35):
affirmations, positivedeclarations.
You can speak over your life toshift your mindset, energize
your spirit, and create the lifeyou want.
So find a space that is quietand put on your headphones and

(00:57):
join me as we breathe life intoour dreams, hopes, and
self-belief.
Let's begin to existence.

(02:34):
I am growing and evolving everyday, becoming my best self.

(03:12):
I am releasing all doubts andfears holding me back.
I am capable and powerful.
I am grateful for the lessonsI've learned and the strength

(03:37):
they have given me.
My dreams are valid, and I haveeverything I need to achieve
them.
I am surrounded byopportunities to grow, to love,

(04:06):
and to thrive.
I am enough just as I am.
I attract positivity,abundance, and joy into my life.

(04:30):
I am resilient, and challengesonly make me stronger.
I trust the timing of my lifeand remain patient with myself.

(04:51):
How did that feel?
Speaking affirmations may beunfamiliar to you at first, but
every word you say carriespower, even if you don't believe

(05:14):
every phrase just yet.
And that's okay.
Because you are planting seedsand with consistency they will
take root.
Now, let's take a moment tovisualize again.

(05:39):
Imagine yourself embodyingthose affirmations.
See yourself living withconfidence, walking into
abundance, and radiating joy.
Feel the warmth of those truthssettling in your heart.

(06:07):
Take one more deep breath in.
Releasing any and all lingeringdoubts.

(06:29):
This is your time, your season,and your life to design.
Thank you for joining me today.
And remember the words that youspeak shape the world that you

(06:53):
live in.
Keep affirming, keep believing,and watch how life begins to
align with the truths youdeclare.
If this episode resonated withyou, please share it with
someone who might need areminder of their own power.

(07:16):
And don't forget to subscribefor more episodes.
You can follow me on Instagramat the Melanin Unicorn Podcast.
And until next time, keepspeaking life into yourself.