Chamomile is a simple yet powerful herb that’s been a staple in ancestral healing for centuries. From Black Southern folk medicine to modern herbalism, it has stood the test of time as a remedy for pain, anxiety, digestion, and skin health.
So, if you haven’t already, go grab yourself some chamomile tea, oil, or dried flowers and start exploring its many benefits. Your ancestors knew the power of this plant, and now it’s time to reclaim that knowledge for our own wellness.
If you enjoyed this episode, don’t forget to subscribe, share, and leave a review! And as always, let’s continue to uplift and heal our community, one remedy at a time.
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