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February 10, 2025 53 mins

In this episode, host Mary Lee welcomes Dr. Malaika Woods, a specialist in bioidentical hormones, and integrative and functional medicine to discuss her extensive knowledge about menopause and bioidentical hormone therapy. The conversation get deep into uncovering historical misconceptions stemming from the Women's Health Initiative, highlighting that our current healthcare system is still shrouded in misunderstanding.

Dr. Wood's shares her profound philosophy that the body is a divine design, and that we all possess the self-healing potential within our body. The conversation explores further why many medical practitioners shy away from prescribing, let alone discussing hormone replacement therapy as a viable and safe option for perimenopause symptom management. BHRT aside, the role that diet, lifestyle, and stress managment play in overall health, as well as the importance of discovering the root causes of symptoms can be a game changer for many.  Seeking a comprehensive assessment such as the methods Dr. Woods uses, can be a roadmap to good health and a vibrant menopause experience.

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Resources:

  • Avrum Bluming & Carol Tavris, Estrogen Matters  (not an affiliate link)
  • Download PDF from the Menopause Society 2022 Position Statement on Hormone Therapy 


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Meet your Host:
Mary is a Licensed Menopause Champion, certified Menopause Doula, and Woman's Coaching Specialist supporting high-achieving women to embrace their transition from peri- to post-menopause.

Mary coaches individuals and guides organizations to create a menopause-friendly workplace, helping forward-thinking organizations design policies to accommodate employees at work and foster a positive and supportive culture.

Click on the link to learn more 👉🏼👉🏼 https://emmeellecoaching.com/workplace

Ready to transform your menopause journey? Learn how Mary can work with you 1:1. Book a free consultation call.

Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.

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