Fix The Eyes - Why Visual Psychology Matters

In this conversation, Todd Arkell and Tony Abbatine delve into the intricacies of mental performance coaching in sports, particularly focusing on visual psychology and the importance of seeing versus looking. They discuss the role of mindfulness, open focus training, and the significance of space in enhancing athletic performance. Tony emphasizes the need for athletes to cultivate curiosity and self-awareness, moving away from traditional mental performance techniques that may not yield the desired results. The discussion also touches on practical advice for young athletes and the importance of understanding one's own mental processes in achieving excellence.

You can learn more from Tony here....

Website: https://www.tonyabbatine.com/

Twitter: https://x.com/tonyabbatine

Instagram: https://www.instagram.com/tonyabbatine

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.