Today’s Menu….Grilled Cheese

In this episode of the Mental Approach Podcast, host Todd Arkell speaks with former MLB pitcher Jason Grilli about resilience, mental preparation, and the emotional challenges faced by athletes. Grilli shares insights from his extensive career, discussing the importance of mental toughness, the internal competition within teams, and the impact of injuries on performance. He reflects on his experiences during the 2006 World Series and emphasizes the significance of momentum in sports. The conversation highlights the human side of athletes, revealing their struggles and triumphs both on and off the field. In this engaging conversation, Jason Grilli shares his journey from a middle reliever to an All-Star closer, discussing the mental and physical challenges he faced along the way. He reflects on the importance of family legacy, the emotional weight of pursuing baseball dreams, and the politics of youth sports. Grilli emphasizes the significance of confidence, overcoming doubt, and the speed of the game. He also delves into his transition to entrepreneurship after baseball, navigating financial challenges, and the importance of trust in business. The conversation concludes with valuable advice for personal growth and the importance of connections.

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