The Mental Funny Bone
Welcome to "The Mental Funny Bone", hosted by hilarious siblings Chris and Sarah. Our mission is to create a safe and entertaining space where listeners can explore mental health topics, find solace, and enjoy laughter. The podcast aims to destigmatize mental health discussions and empower individuals to approach their own well-being with humor and openness. The Mental Funny Bone is not your typical comedy podcast. It's packed with hilarious tales from the 80s and 90s, courtesy of two irreverent sisters, who dive deep into the wild world of mental health, sharing personal stories, insightful discussions, and of course, plenty of laughs along the way. These sisters aren't afraid to peel back the layers and share their struggles, triumphs, and everything in between. From anxiety to depression, therapy sessions to sibling rivalry, no topic is off-limits for this dynamic duo. Chris and Sarah offer a fresh perspective on the challenges we all face when it comes to our mental well-being. Through their witty banter and candid conversations, they shed light on the complexities of mental health, proving that even in the darkest moment, sometimes the best therapy is just sharing a laugh with the ones you love. So buckle up for a rollercoaster ride of comedy, chaos, and courageous conversations about what it means to be human. Disclaimer: While Chris and Sarah are not licensed mental health professionals, they offer their perspectives based on personal experiences and encourage listeners to seek professional help when needed.
Episodes
Welcome to The Mental Funny Bone! In this episode, Sarah, Christine, and Becca dive into the messy, hilarious, and honest side of self-help and mental health. From awkward jiu-jitsu stories and the realities of personal growth, to generational differences in self-improvement and the pitfalls of “toxic self-help,” the hosts share real talk, laughter, and a few hard truths.
They discuss the importance of doing the ...
How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!
...
In this episode, David Meyer discusses his new book, 'Five Minutes from a Meltdown,' a comedic poetry collection that explores the absurdities of life and the importance of humor in coping with mental health challenges. He shares his journey of writing, the inspiration behind his work, and how laughter serves as a vital tool for connection and healing. The conversation delves into the nuances of storyt...
In this episode, Chris, Sarah and Becca discuss the challenges of transitioning from college to adulthood, including job hunting, social media frustrations, and the realities of maternity leave. Chris and Sarah share humorous anecdotes about their childhood camping experiences and reflect on the importance of mental health resources in the workplace. Additionally, the team explores the journey of launching a new...
Summary
In this episode of Bare Bones Banter, host Sarah and Chris engage with Lindsay Scola, author of 'AI for ADHD.' Lindsay shares her personal journey with ADHD and narcolepsy, discussing the challenges she faced in self-advocacy and navigating the medical system. The conversation explores the intersection of mental health and technology, particularly how AI can assist individuals with ADH...
In this episode of 'The Mental Funny Bone,' our hosts dive into a laughter-filled discussion on everything from jiu jitsu classes to heartwarming soccer highlights. As they tackle a whirlwind of topics, including the challenges of balancing personal growth, team sports anecdotes, and crafting a mantra for self-improvement, they remind us that resilience and humor go hand in hand. Whether it's reco...
You guys... Lynn Harris is an ACTUAL famous person and she wanted to talk to us!! We can't believe it either.
We're focusing on the "comedy" in the comedy mental health podcast this week. In this engaging conversation, Lynn Harris, founder of Gold Comedy, discusses the transformative power of comedy, particularly for women and non-binary individuals. She shares her journey in creating Gol...
Christine and Sarah kick off another wild episode of 'The Mental Funny Bone' with a blend of mental health discussions and hilarious personal stories. From navigating the complexities of therapy and mental well-being to sharing side-splitting anecdotes about Sarah’s husband watching Roy Kent’s comedy special, this episode has it all. The duo dives into their unfiltered moments, including an uproarious ...
Christine and Sarah are back with another engaging episode of 'The Mental Funny Bone,' where they blend mental wellness with laughter. This week, they dive into distinguished fan mail, recount hilarious Botox adventures, and explore their latest habit hurdles. The heart of the episode uncovers the fascinating process of choosing a new Pope following the recent Papal death. They also share personal stor...
Sarah and Christine dive into a mix of humorous anecdotes and heartfelt discussions on mental health, the chaos of parenting, and the science of change. From soccer parenting rants to navigating family doctor visits, the hosts keep it light-hearted while exploring deeper subject matter. They also introduce their latest book, 'Breaking the Habit of Being Yourself' by Dr. Joe Dispenza, discussing quantum...
In this episode of 'The Mental Funny Bone,' Sarah and Christine blend humor and heartfelt storytelling while tackling mental health issues. They emphasize the importance of attending therapy sessions and share personal anecdotes about their own mental health journeys. They also revisit nostalgic memories of awkward family photos at Olan Mills studios. As they prepare to shift their podcast release days...
In this episode of Bare Bones Banter, Sarah and Christine interview Sarah's sister-in-law, ICU nurse Sam Leibhart, about healthcare workers' mental health and well-being. They explore Sam's experiences, the stresses and traumas faced by nurses, and discuss the supportive measures being put in place for medical staff. The group shares laughs, anecdotes, and personal stories alongside their serious ...
Buckle up for a rollercoaster of laughs and insights on this milestone episode of The Mental Funny Bone! Sarah triumphantly manages her first upload. That means there is bound to be a glitch or seven. Joined by Christine, they dish on everything from lobster rolls with the folks to Liv's foray into lacrosse, all while Sarah proudly flaunts her Girls Weekend 2025 t-shirts. Beyond the laughs, they unpack two ...
In this episode of The Mental Funny Bone, hosts Sarah and Christine dive into the show's introductory mission of creating a safe and entertaining space for mental health discussions. They humorously recall personal stories including past episodes, updates on the Pope, experiences at the Blue Diamond Bar and Grill, college St. Patrick's Day traditions, and their upcoming show plans. The episode further ...
Christine and Sarah kick off another engaging episode of 'The Mental Funny Bone,' discussing their mission to de-stigmatize mental health conversations and find humor in daily challenges. This week's focus includes Sarah's heartfelt stories of listener feedback and Christine's whimsical yet frantic recollections of her trip to Prague. From navigating medieval streets to surviving without...
In this uplifting episode of 'Bare Bones Banter,' Christine and Sarah welcome Tara Segree, author of 'Bringing Mindfulness Into the Classroom.' Expect plenty of laughter as they reconnect with Tara, who shares her personal journey with mindfulness and meditation, from her early fascination with the Rosary to becoming a certified meditation instructor. Tara offers practical advice for educator...
Welcome to another entertaining episode of 'The Mental Funny Bone,' with Chris and Sarah where mental wellness meets laughter. The hilarious sisters dive into the concept of letting go of control with Mel Robbins' 'Let Them Theory,' share giggle-worthy anecdotes from their past, and highlight hilarious fan mail. Get ready to explore topics like ADHD, childhood memories, and the joys of o...
**Here's a YouTube video courtesy of Vihan Chelliah with the "Man in Arena" speech from Teddy Roosevelt
https://www.youtube.com/watch?v=iD4_o9vi4X0
Sarah and Christine welcome you to another fun-filled episode of 'The Mental Funnybone,' where mental wellness meets hearty laughter.
The Fan Mail Segment covers a resurgence of positive feedback from old favorites: Elaine C., Ryan and The #1 B...
**Here's a YouTube video courtesy of Vihan Chelliah with the "Man in Arena" speech from Teddy Roosevelt
https://www.youtube.com/watch?v=iD4_o9vi4X0
In this episode of 'The Mental Funny Bone,' hosts Sarah and Christine create a humorous and supportive environment as they discuss mental health disclaimers and their personal limitations as non-professionals. They encourage listeners needing p...
In this heartfelt episode of 'Bare Bones Banter with the Gaster Girls,' hosts Christine and Sarah interview board members of Michael's Ovation, a nonprofit dedicated to honoring the memory of Michael Schaffer, who died by suicide at the age of 14. The conversation covers Michael's life, his humor, and his love for music, reading, and animals. They dive deep into their emotions, discussing the...
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