The Mental Health Made Simple Podcast
Think of caring for your mind like training your body—you need clear guidance and simple steps. On The Mental Health Made Simple Podcast, we cut through the noise—no jargon, no hype—and bring you research-backed insights and real stories from clinicians, coaches, and everyday people. Tune in for practical tips and honest conversations that help you invest in yourself, support others, and make mental wellness clear, accessible, and doable
Episodes
Ever feel like there’s way too much mental health advice online, yet you’re still stuck?
In this episode, we unpack why mental health feels so overwhelming in the age of constant content and influencer “hacks.” Jonathan and Dr. Mark explore:
✅ Why mental health often feels complicated (when it doesn’t have to be)
✅ The difference between accessibility and true accessibility
✅ Why “one-size-fits-all” advice can hurt more than help
✅ Prac...
Feeling overwhelmed by mental health advice?
You’re not alone. This episode kicks off the Mental Health Made Simple Podcast, where Dr. Mark Mayfield (licensed therapist) and Jonathan Collier (Entrepreneur, Business and leadership Coach, Consultant & mental health practitioner) break down why mental health doesn’t need to be complicated, crunchy, or crisis-only to matter.
A few topics we'll talk about:
- Why mental health is ...
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