🤔 What level are you playing at when it comes to cultivating and sustaining strong and healthy relationships with your partner, your Brothers, your family, and your Self?
“The quality of your life ultimately depends on the quality of your relationships.” - Esther Perel
🎙️ In today’s PodWod, we be crushing our RELATIONSHIP Health & Fitness.
FACT - We all know that building a strong, healthy body requires two key ingredients: what you feed your body and how you move your body.
Relationships are no different. The words you say and the actions you take will determine how strong or weak your relationship is.
I don’t know about you, but whether it’s the strength of my body or the strength of my relationships, putting in the work to make sure I’m doing what it takes to have both be as strong as possible is some of the most important work we will ever do.
👉🏾 Feel free to hit me up on IG and let me know if you need a spot.
👊🏾 Until next time, we got this!
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