🤔 Unless you want to be blindsided by a wife who wants to divorce you or a depression that will cripple you, you’ll want to listen to today’s episode in its entirety as we be asking and answering the following:
MMU Question of the Day - What level are you playing at when it comes to the one thing that stands at the core of every relationship you have, every business venture you’ll embark on, and every diet and training program you’ll sign up for? I am, of course, speaking of your level of EMOTIONAL Health & Fitness.
“When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion.” - Dale Carnegie
🎙️ In today’s PodWod, we be crushing our EMOTIONAL Health & Fitness.
FACT - I cannot tell you how much it breaks my heart that the world ignores how important emotional health and fitness are. I can’t tell you the amount of harm I have caused to others and myself that, after careful examination with the help of professionals much smarter than me, could have been avoided if only I had the awareness, the tools, and the support to improve my level of emotional health and fitness.
Men especially are guilty of skipping over emotion and going straight for logic. While this has proven over and over again to be a recipe for disaster in romantic relationships, the damage that stems from a lack of emotional health and fitness is most destructive in the relationship a man has with himself, for it is that relationship that determines the quality of everything in our lives
 👉🏾 Feel free to hit me up on IG and let me know if you need a spot.Â
👊🏾 Until next time, we got this!
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