All Episodes

March 5, 2025 43 mins

EPISODE SHOW NOTES

Welcome to the first official guest episode of 2025! This week, Ari and Rachel invite Dr. MH Pelletier to a show to discuss her work on her book, The Resilience Plan.

In this episode, we cover:

  • What inspired MH to write this book

  • What her writing process was like

  • Researching for books

  • and more!

As always, thanks for listening. Please let us know your thoughts in the comments below, give the podcast a follow, and share our content!

About Dr. MH Pelletier

Throughout her career in business management and psychology, Dr. Pelletier has spearheaded a dialogue on the crucial issues of leadership resilience and workplace health. Drawing on her extensive background in corporate, insurance, governance and public sectors, she brings national and international perspectives and expertise on mental health and resilience as a key pillar of overall health.

She is a bilingual practicing psychologist with over 20 years of experience in clinical psychology and advisory workplace psychology and holds a Ph.D. and an MBA from the University of British Columbia. Marie-Helene is a Member of the Global Clinical Practice Network of the World Health Organization, and past Director on the boards of the Canadian Psychological Association and the International Association of Applied Psychology. She has presented, authored and co-authored a number of industry and academic publications and has won numerous academic and industry awards. In 2024, Dr. Pelletier will release her new book, The Resilience Plan: A Strategic Approach to Optimizing Your Work Performance and Mental Health.

Website | LinkedIn 

Buy The Resilience Plan

Amazon | Barnes & Noble | !ndigo

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CREDITS

Hosts

Ari Meghlen & Rachel Poli

Music

Intro & Outro – “Inspired” composed and produced by Kevin MacLeod of https://incompetech.com/ | Licensed under Creative Commons: By Attribution 4.0

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