The M.E.S.S. Minimalist
The M.E.S.S Minimalist podcast helps you simplify your life through mindfulness, simplicity, intentionality, and sustainability.
Episodes
🎙️ Episode 5:
Title: Sustainability: The Quiet Power of Minimalism
Minimalism isn't just good for your mind and home—it’s also good for the planet. In this inspiring episode, Marlena Charming shares how living with less naturally leads to a more sustainable lifestyle. Discover simple, impactful shifts that help you align your minimalist journey with eco-conscious living, leaving a lighter footprint and a bigger impact.
🎙️ Episode 4:
Title: Mindfulness: The Minimalist’s Secret Superpower
Description:
Mindfulness isn’t just a meditation buzzword—it’s the secret strength behind living minimally. In this episode, Marlena Charming explores how being present in each moment allows us to make more intentional choices, let go of clutter (both physical and mental), and truly savor the life we’re creating. Learn easy...
🎙️ Episode 3:
Title: Simplicity: The Art of Doing Less to Live More
In this episode, we dive deep into the minimalist principle of Simplicity—and how doing less can actually allow us to live more fully. Marlena Charming unpacks why cutting out the unnecessary isn't about deprivation, but about creating space for what truly matters. Expect practical tips, heartfelt encouragement, and a fresh perspective on embracing a slower...
Episode 2: The Power of Intentionality
In this episode, we dive deep into the heart of intentional living — a core pillar of minimalism. Discover how being purposeful with your time, space, and energy can transform your life from chaotic to calm. We'll share practical tips on setting clear intentions, making mindful choices, and creating a life that reflects what truly matters to you.
Episode 1 – Welcome to The M.E.S.S Minimalist
In this very first episode, host Marlena Charming introduces The M.E.S.S Minimalist and shares the heart behind the podcast. Learn what M.E.S.S really stands for — Mindful, Essential, Simple, and Sustainable — and how these values can help you live a life with more purpose and less clutter.
Whether you're curious about minimalism, overwhelmed by your stuff, or simply craving a li...
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