The Metamorphosis Project
Welcome to 'The Metamorphosis Project,' the podcast that delves into the transformative world of energy healing, self-care, and all things transformative. Join me as I explore the remarkable connections between mind, body, and spirit, unlocking practices and techniques that rejuvenate and uplift. Each episode invites you to discover the power within you to heal, find balance, and ignite your inner vitality. Tune in to 'The Metamorphosis Project' and embark on a journey towards holistic well-being and self-discovery.
Episodes
#74-Rewiring Your Life: How to Get Off the Complaint Train and Start Living Fully with Larisa Makuch
In this powerful and real conversation, Tenya sits down with Larisa Makuch, mindset coach, NLP trainer, and author of Stop Procrastinating, to talk about the transformation that happens when you finally stop rehearsing your pain and start living your life.
Larisa shares her journey from growing up in scarcity and trauma to stepping into personal growth, emotional resilience, and true abundance. We unpack why ...
In this powerful and unfiltered episode of The Metamorphosis Project Podcast, I sit down with Pete from Pete vs Anxiety for a raw conversation about life, healing, and the rollercoaster of mental health.
Pete shares his personal journeyâ from dealing with childhood trauma and abandonment, navigating generational patterns, to building a relationship with his mother after years of estrangement. We talk about wh...
In this episode of The Metamorphosis Project Podcast, Tenya sits down with Nicole Colella, an intuitive healing facilitator, animal communicator, and founder of Spirit Healer Wellness in Randolph, NJ. Nicole shares her journey from tarot reader to creating her own healing modality, The Colella Methodâa unique blend of tarot, energy work, and crystals.
We dive into imposter syndrome, the pressure to follow âth...
What if motherhood is the mirror, not the problem?
In this honest and powerful coffee chat, Tenya sits down with Emily Cleghorn, a trauma-informed trigger recovery coach, who opens up about her journey from trauma survivor to cycle-breaker and conscious mama. Emily shares how her daughterâs birth cracked her open, revealing repressed pain and buried patterns she never knew were still running the show.
Together, they exp...
This week on The Metamorphosis Project, Iâm joined by Baba Sam Shelley, author, healer, and spiritual teacher, who went from a life of pain, diagnoses, and limitations to full physical and emotional freedom. His story isnât just inspiring, itâs a wake-up call to the power that lives within us all.
After years of living with multiple sclerosis, bipolar disorder, and PTSD, Baba Sam had a quantum shift during a ...
In this deeply emotional and eye-opening episode, Tenya Eickenberg sits down with Caty to unravel her harrowing 33-year journey in a narcissistic marriage. Caty shares the subtle red flags she ignored early on, the escalating emotional and physical abuse she endured, and the quiet strength it took to finally leave and rebuild her life on her own terms.
This conversation is a lifeline for anyone questioning their relati...
In this thought-provoking episode, Tenya Eickenberg sits down with Monica Walstonâquantum hypnotherapist, human design educator, and creative soulâto dive deep into healing trauma rooted in alien abductions, generational contracts, and spiritual awakening.
Monica shares how UFOs opened the door to her spirituality and how her hypnosis work now helps clients access repressed memories, understand the âwhyâ behind their e...
This oneâs for every Gen X woman who feels like she woke up in a new body and no one gave her the manual.
In this episode, I welcome Lisa Boate, founder of Liberated Menopause and host of the Transforming 45 podcast, for a powerful and honest conversation about menopause, perimenopause, and the systems that have failed to support women in this phase of life.
Lisa shares her personal story, from educator to menopause coa...
To truly heal, the heart must be fully awakened and alignedâphysically, energetically, and spiritually. When the heart is offline or out of balance, the body's healing signals canât fully transmit. This protocol supports the complete recalibration of your physical and etheric heart into its natural state of harmony and divine coherence.
#HeartHealing
#EnergeticAlignment
#DivineCoherence
#Ener...
Welcome back to The Metamorphosis Project Podcast, where energy healing meets self-care, laughter, and real talk. Iâm your host, Tenya Eickenberg, and todayâs episode is one of resilience, restoration, and rising.
Weâre joined by Cynthia Concordia, founder of Dream to Rise, a transformational coach and international speaker who shares her deeply personal story of surviving abuse, raising two empowered children, and red...
đĄď¸ Episode Title: Shield Up â A Crystal Hazmat Suit Meditation for Energetic Protection
Welcome to this special episode of the Metamorphosis Project Podcastâa guided meditation designed to shield your energy field and help you feel safe, grounded, and sovereign in your body.
In this episode, Tenya leads you through a deeply visual and empowering practice where youâll step into a crystalline hazmat suit made of your cho...
In this raw and tender solo episode, I open up about the deeply personal and often unspoken journey of healing the mother wound. I share real-life reflections, client insights, and the hidden questions so many of us carry: Am I too sensitive? Am I expecting too much? Was I not a good enough daughter?
I gently unpack how these thoughts aren't flawsâtheyâre survival responses to emotional wounds formed in childhood....
In this episode of The Metamorphosis Project Podcast, host Tenya Eickenberg welcomes guest Noemi Beresâpodcast connector, mixed-media artist, and art therapy advocate. Noemi shares how her path through grief, motherhood, and entrepreneurship was transformed by the healing power of creative expression.
Topics Covered:
- How becoming an exchange student at 16 changed Noemiâs worldview
- The impact of losing her father and ...
In this heartfelt solo episode, host Tenya Eickenberg shares five powerful ways to clear your own energyâwithout pills, drama, or relying on anyone else. These techniques are simple, effective, and take less than 10 minutes a day.
Tenya opens up about her personal healing journey, including an emotional release ritual involving childhood photos, and reminds us that healing doesnât always have to be ceremonialâsometimes...
In this episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with former minister turned relationship coach Todd Payne, founder of Connect Fully. Todd shares his powerful transformation storyâfrom a reluctant seminary student to a deeply intuitive coachâand how the Enneagram became his most trusted tool for relationship healing.
Together, they discuss:
- The spiritual journey that led Todd to leave...
In this heartfelt episode of The Metamorphosis Project Podcast, Tenya sits down with psychotherapist and author Tina Gilbertson to talk about all things emotional processing, estrangement, and how to reconnect with others and ourselves.
Tina is the author of two transformative books:
 đ Constructive Wallowing â https://a.co/d/5zWszBF
đ Reconnecting with Your Estranged Adult Child â https://a.co/d/a0pTdF7
In t...
In this soul-shifting episode, Tenya sits down with transformation mentor and former opera singer Kris Driskill to explore the world of self-sabotage, inner critics, and the power of radical curiosity.
đď¸ Topics We Cover:
- Why self-sabotage isnât your faultâbut it is your responsibility
- Krisâs transition from international opera stages to mentorship
- Archetypal saboteurs: Marty (the Judge), Simon (the Hustler), and mor...
In todayâs episode of The Metamorphosis Project Podcast, Iâm joined by Keri Cooper, LCSWâtherapist, author, and certified sleep coach. We dive into one of the most overlooked pillars of true healing: SLEEP.
If youâve ever felt like youâre doing all the right things but still not feeling your best, you might be missing the foundation that everything else is built on.
Guest Bio:
Keri Cooper is a Licensed Clinical Soc...
In this deeply inspiring episode, we sit down with Jack Glennon, founder of Glennon Peak Coaching, whose journey of resilience is nothing short of extraordinary. Jack shares how he faced three strokes, heart surgery, and multiple near-death experiences, only to emerge with a deeper understanding of resilience, identity, and authentic living.
Jackâs story is a powerful reminder that true transformation begins when we re...
In this vibrant and deeply real episode, Tenya Eickenberg welcomes Dr. Luz Casquejo Johnstonâeducator, intuitive healer, and founder of Raise Badass Humans. Luz shares how parenting in the â90s cracked her open and catapulted her into a soul-led path of self-healing, spiritual awakening, and empowering parents to trust their intuition.
Together, they explore:
The moment Luz realized traditional parenting advice wasn&apo...
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