The Metamorphosis Project
Welcome to 'The Metamorphosis Project,' the podcast that delves into the transformative world of energy healing, self-care, and all things transformative. Join me as I explore the remarkable connections between mind, body, and spirit, unlocking practices and techniques that rejuvenate and uplift. Each episode invites you to discover the power within you to heal, find balance, and ignite your inner vitality. Tune in to 'The Metamorphosis Project' and embark on a journey towards holistic well-being and self-discovery.
Episodes
Welcome back to The Metamorphosis Project Podcast, where energy healing meets self-care, laughter, and real talk. I’m your host, Tenya Eickenberg, and today’s episode is one of resilience, restoration, and rising.
We’re joined by Cynthia Concordia, founder of Dream to Rise, a transformational coach and international speaker who shares her deeply personal story of surviving abuse, raising two empowered children, and red...
🛡️ Episode Title: Shield Up – A Crystal Hazmat Suit Meditation for Energetic Protection
Welcome to this special episode of the Metamorphosis Project Podcast—a guided meditation designed to shield your energy field and help you feel safe, grounded, and sovereign in your body.
In this episode, Tenya leads you through a deeply visual and empowering practice where you’ll step into a crystalline hazmat suit made of your cho...
In this raw and tender solo episode, I open up about the deeply personal and often unspoken journey of healing the mother wound. I share real-life reflections, client insights, and the hidden questions so many of us carry: Am I too sensitive? Am I expecting too much? Was I not a good enough daughter?
I gently unpack how these thoughts aren't flaws—they’re survival responses to emotional wounds formed in childhood....
In this episode of The Metamorphosis Project Podcast, host Tenya Eickenberg welcomes guest Noemi Beres—podcast connector, mixed-media artist, and art therapy advocate. Noemi shares how her path through grief, motherhood, and entrepreneurship was transformed by the healing power of creative expression.
Topics Covered:
- How becoming an exchange student at 16 changed Noemi’s worldview
- The impact of losing her father and ...
In this heartfelt solo episode, host Tenya Eickenberg shares five powerful ways to clear your own energy—without pills, drama, or relying on anyone else. These techniques are simple, effective, and take less than 10 minutes a day.
Tenya opens up about her personal healing journey, including an emotional release ritual involving childhood photos, and reminds us that healing doesn’t always have to be ceremonial—sometimes...
In this episode of The Metamorphosis Project Podcast, Tenya Eickenberg sits down with former minister turned relationship coach Todd Payne, founder of Connect Fully. Todd shares his powerful transformation story—from a reluctant seminary student to a deeply intuitive coach—and how the Enneagram became his most trusted tool for relationship healing.
Together, they discuss:
- The spiritual journey that led Todd to leave...
In this heartfelt episode of The Metamorphosis Project Podcast, Tenya sits down with psychotherapist and author Tina Gilbertson to talk about all things emotional processing, estrangement, and how to reconnect with others and ourselves.
Tina is the author of two transformative books:
📘 Constructive Wallowing – https://a.co/d/5zWszBF
📙 Reconnecting with Your Estranged Adult Child – https://a.co/d/a0pTdF7
In t...
In this soul-shifting episode, Tenya sits down with transformation mentor and former opera singer Kris Driskill to explore the world of self-sabotage, inner critics, and the power of radical curiosity.
🎙️ Topics We Cover:
- Why self-sabotage isn’t your fault—but it is your responsibility
- Kris’s transition from international opera stages to mentorship
- Archetypal saboteurs: Marty (the Judge), Simon (the Hustler), and mor...
In today’s episode of The Metamorphosis Project Podcast, I’m joined by Keri Cooper, LCSW—therapist, author, and certified sleep coach. We dive into one of the most overlooked pillars of true healing: SLEEP.
If you’ve ever felt like you’re doing all the right things but still not feeling your best, you might be missing the foundation that everything else is built on.
Guest Bio:
Keri Cooper is a Licensed Clinical Soc...
In this deeply inspiring episode, we sit down with Jack Glennon, founder of Glennon Peak Coaching, whose journey of resilience is nothing short of extraordinary. Jack shares how he faced three strokes, heart surgery, and multiple near-death experiences, only to emerge with a deeper understanding of resilience, identity, and authentic living.
Jack’s story is a powerful reminder that true transformation begins when we re...
In this vibrant and deeply real episode, Tenya Eickenberg welcomes Dr. Luz Casquejo Johnston—educator, intuitive healer, and founder of Raise Badass Humans. Luz shares how parenting in the ‘90s cracked her open and catapulted her into a soul-led path of self-healing, spiritual awakening, and empowering parents to trust their intuition.
Together, they explore:
The moment Luz realized traditional parenting advice wasn&apo...
In this deeply moving episode, Tenya welcomes Keema—The Queen of Possibilities—to The Metamorphosis Project Podcast.
Keema shares her raw and powerful transformation journey that began when she lost her home and hit what she calls her "hard bed" moment. From there, she stepped into a profound healing process that reshaped her mindset, rebuilt her identity, and sparked her mission to help others navigate...
In this episode of The Metamorphosis Project Podcast, I sit down with Helia Oghani, a manifestation and mindset coach, to explore how the Law of Attraction, higher mental faculties, and energetic alignment can shape the life you desire. Helia shares her personal transformation journey—from struggling in real estate to becoming an award-winning agent through Bob Proctor’s teachings—and how she now helps others master t...
In this deeply insightful episode of The Metamorphosis Podcast, Tenya Eickenberg sits down with Alicia from Awake & Inspired for a raw and transformative conversation about spiritual awakenings, breaking karmic agreements, energy clearing, and stepping into personal power.
From experiencing intense energetic shifts to learning how to trust intuition and discern messages, Alicia shares her personal journey of awaken...
In this heartfelt episode of The Metamorphosis Project Podcast, I sit down with energy practitioner and author Terri-Ann Russell to explore her incredible healing journey through grief, energy work, and spiritual awakening. From personal tragedy to transformation, Terri-Ann shares how Reiki, Theta Healing, and deep self-reflection helped her navigate loss and find peace.
Together, we discuss:
✨ The reality of grief and ...
In this powerful episode of The Metamorphosis Project Podcast, I sit down with medical intuitive, psychopomp, and quantum healer Kate Elliott. Kate shares her transformational journey from a thyroid cancer diagnosis in 2014 to discovering the power of energy healing and self-awareness. Rejecting conventional treatment, she followed her intuition, leading her to deep emotional work and the creation of the Healing Remem...
Welcome back to The Metamorphosis Project Podcast! Today, we dive deep into self-discovery, empowerment, and transformation with Sasha Greenidge, an intuitive mindset coach and certified Gene Keys guide.
Sasha’s journey from codependency and external validation to self-love and authenticity is nothing short of inspiring. Through the wisdom of Gene Keys and Human Design, she uncovered her true essence, broke free from l...
Welcome back to The Metamorphosis Project Podcast, where we explore transformation through self-discovery and ancient wisdom. In this episode, I sit down with Laurie Farrington, a passionate astrologer and author of How to Read and Interpret Your Birth Chart: Guideposts for Understanding Natal Astrology, published through Weiser Books.
Laurie’s journey into astrology started in the 1960s when she first discovered horos...
In this deeply moving episode of The Metamorphosis Project Podcast, host Tenya Eickenberg sits down with Kristin Ferguson to explore her powerful journey of healing from religious trauma, overcoming deeply ingrained beliefs, and finding peace through inner child work and self-discovery. Kristin opens up about her upbringing in the Deep South and the lasting impact of religious indoctrination, including fear-based teac...
🌿 Guided Meditation for Decluttering the Mind & Space | The Metamorphosis Project Podcast 🌿
Do you feel overwhelmed, stuck, or mentally cluttered? Take a deep breath and allow yourself to release the mental and emotional weight that no longer serves you. This powerful guided meditation will help you create space for clarity, peace, and alignment.
✨ In this meditation, you will:
✔ Release limiting beliefs &...
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