Ever wonder...can a woman with a busy family life and a challenging career with travel be successful using MetPro? Could she ever accomplish a major event like completing a marathon? In this episode we chat with Audrey, a dedicated runner who discovered that nutrition was the key to unlocking her running potential. Inspired by the Marathon Training Academy, Audrey signed up for MetPro, and hasn't looked back since.
Join us as Audrey shares her story of steady weight loss, improved performance, and the incredible support she received from her coach. From navigating restaurant menus with ease to finding the right balance between carbs and workouts, Audrey's experience is a testament to the power of personalized coaching and sustainable changes.
Tune in to hear about:
- How Audrey found MetPro and decided to take the plunge.
- The benefits of a slow, steady approach to weight loss.
- The invaluable support and guidance from her MetPro coach.
- The surprising ease of integrating MetPro into a busy lifestyle.
- Tips for balancing nutrition and running goals.
Whether you're a runner looking to improve your performance or someone seeking a healthier lifestyle, Audrey's insights and experiences with MetPro will inspire you to find your own pace. Don't miss this episode!
All episodes of The MetPro Method can be found anywhere you get podcasts or go to metpro.co/metpro-method. Be sure to follow, rate, and review. You can learn more about MetPro at metpro.co!
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