Mental Health & Emotional Resiliency with Pasha Palanker: A 2x Purple Heart Recipient

Pasha is a corporate trainer and speaker on the topics of emotional resilience, mental health, overcoming obstacles, thriving through adversity and staying calm under pressure. Pasha Palanker is a two time recipient of the Purple Heart for wounds received in combat. He is credited with saving the lives of 15 soldiers by confronting and stopping a suicide bomber in a face to face altercation. Pasha is on a mission to break the stigma associated with Mental Health treatment. He is helping organizations address the current nationwide mental health crisis by openly sharing his journey from the high of being an elite warrior, to the rock bottom of emotional breakdown and then back to recovery. Pasha is on a mission to break the stigma associated with Mental Health treatment. He is helping organizations address the current nationwide mental health crisis by openly sharing his journey from the high of being an elite warrior, to the rock bottom of emotional breakdown and then back to recovery. Pasha Palanker Contact Info and resources discussed in this episode. Website: www.pashapalanker.com Email: [e-mail] LinkedIn http://linkedin.com/in/pasha-palanker-89141a13a Instagram https://www.instagram.com/pashapalanker/ Facebook https://www.facebook.com/pashapalankerpublic/ Resources Veterans Crisis Line https://www.veteranscrisisline.net/ 9-8-8 Lifeline https://988lifeline.org/ There are several ways to contact the Veterans Crisis Line: Text with a Veterans Crisis Line responder – Send a text message to 838255 Online chat with a Veterans Crisis Line responder – Click the chat button here. 13 Suicide and Crisis Intervention Hotlines to Call or Text When You Need Help: Call these numbers if you or anyone you know is experiencing abuse, domestic violence, suicidal thoughts or sexual assault. (January 11,2023) Sarah Mitroff (https://www.cnet.com/health/suicide-hotlines-crisis-hotlines-to-call-when-you-need-help/) Línea 988 de Prevención del Suicidio y Crisis. Todos podemos ayudar a prevenir el suicidio. 988 Lifeline brinda apoyo gratuito y confidencial las 24 horas del día, los 7 días de la semana para personas que están pasando por momentos difíciles. También ofrecemos recursos de prevención y crisis para usted o sus seres queridos al igual que mejores prácticas para profesionales en los Estados Unidos. Para usuarios de TTY: use su servicio de retransmisión preferido o marque 711 y luego 988. https://988lifeline.org/es/ayudarse-a-si-mismo/sordo-con-problemas-de-audicion-perdida-auditiva/ 988 Lifeline es una red nacional de centros locales de crisis que brinda apoyo emocional gratuito y confidencial a personas que están pasando por crisis suicida o angustia emocional las 24 horas del día, los 7 días de la semana en los Estados Unidos. Nos comprometemos a mejorar los servicios de manejo de crisis y prevención de suicidios empoderando individuos, contribuyendo al avance en mejores prácticas de profesionales y también creando conciencia. ACERCA DE LIFELINE