In a riveting episode of the mibo show, Charlamagne Tha God opens up about his personal battle with anxiety, revealing the highs and lows of his journey to mental health resilience. Join us as we explore the transformative power of overcoming mental health challenges and the pivotal role of awareness in this conversation. We are also joined by Dr. Spirit, an independent licensed therapist, to discuss the transformative power of information, resources, and dialogue. Dr. Spirit shares her inspiring dedication to provide patients with quality care and important education on mental health and anxiety.
Charlamagne's story not only inspires but advocates for breaking the stigma surrounding mental health. Discover the strategies and mindset shifts that led to his triumph and gain insights into fostering a supportive community. This episode is a powerful reminder of the importance of recognizing and prioritizing mental well-being, leaving listeners informed, inspired, and ready to unleash their own inner strength.
Resources:
Our Race to Health Equity (ORTHE): https://www.jnj.com/our-race-to-health-equity
Depression Looks Like Me: https://www.depressionlookslikeme.com
My Health Can’t Wait (MHCW): https://www.myhealthcantwait.com
Please support Shanti Das' non-profit: https://www.silencetheshame.com
Popular Podcasts
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com