In a riveting episode of the mibo show, Charlamagne Tha God opens up about his personal battle with anxiety, revealing the highs and lows of his journey to mental health resilience. Join us as we explore the transformative power of overcoming mental health challenges and the pivotal role of awareness in this conversation. We are also joined by Dr. Spirit, an independent licensed therapist, to discuss the transformative power of information, resources, and dialogue. Dr. Spirit shares her inspiring dedication to provide patients with quality care and important education on mental health and anxiety.
Charlamagne's story not only inspires but advocates for breaking the stigma surrounding mental health. Discover the strategies and mindset shifts that led to his triumph and gain insights into fostering a supportive community. This episode is a powerful reminder of the importance of recognizing and prioritizing mental well-being, leaving listeners informed, inspired, and ready to unleash their own inner strength.
Resources:
Our Race to Health Equity (ORTHE): https://www.jnj.com/our-race-to-health-equity
Depression Looks Like Me: https://www.depressionlookslikeme.com
My Health Can’t Wait (MHCW): https://www.myhealthcantwait.com
Please support Shanti Das' non-profit: https://www.silencetheshame.com
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.