In this episode I'm joined by Nicole Harris from Tiny Greens Farm to discuss microgreens nutrition. Not only is Nicole a microgreens business owner, but she is a Certified Clinician in Whole Food Nutrition and a Nutritional Therapy Practitioner, meaning she knows her stuff when it comes to this topic!
Nicole delivers really great information on this topic throughout the episode, and she also shares her own really interesting personal journey too. So make sure to tune in for all of this.
In this episode you will learn:
- How creating the right conditions in our bodies through nutrition affects our health.
- How to incorporate microgreens into your diet.
- How to explain to your customers how they can incorporate microgreens into their diet.
- What other foods you can pair with microgreens so the nutrients from them are best absorbed into your body.
Links mentioned in this episode:
Tiny Greens Farm Website:
https://www.tinygreensfarm.com
Tiny Greens Farm Instagram:
https://www.instagram.com/tinygreensfarm
Microgreens Study
https://pubmed.ncbi.nlm.nih.gov/33595583/
True Leaf Market Link:
https://microgreensentrepreneur.com/trueleafmarket
Microgreens Business Beginners Guide:
https://microgreensentrepreneur.com/ebook
Microgreens Entrepreneur Instagram:
https://instagram.com/microgreens_entrepreneur
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