Welcome to the first ever “healer reveal” on The Middle Kath podcast! Everyone I mention here has a pseudonym, except for me and my interviewees. The woman I named “Skye” in episode 12 on shamanic breathwork, and in episode 13 about her transformational breathwork retreat, is actually named Eva Nelson. In this interview, I share my experience working with Eva. We then dive into her healing work and what she has learned about herself, her clients, and what it means to be human.
My acupuncturist had repeated the affirmation for me, “my body is healing itself,” countless times for the three years leading up to 2023 before I actually started to believe it. At the deepest level, the most important message you will take away from Eva Nelson is “you are your own healer.” I credit Eva with validating this truth in my life, and for giving me enormous clarity into my higher self and relationships with others.
Rather than fixing, finding, or improving ourselves, healing ourselves is about remembering who we really are, before we were conditioned into our stories and limiting beliefs.
Topics covered include: self healing, remembering who you are, energy work and spiritual healing for trauma, codependency, addiction, and people pleasing. Eva expands on shamanic breathwork, cord cutting, mediumship, and intuition development.
Learn more from Eva here:
Website: Healing And Spiritual Growth | Eva Nelson Healing | United States
Instagram: Spiritual Coach, Healer and Teacher (@evanelsonhealing) • Instagram
Podcast: Life Is Messy | Podcast on Spotify
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com