The Midlife Chaos

Let's celebrate all those beautifully kind-hearted women who have stepped-up in every which way as having motherly influence on our children. 

Where do you fall on the I Love/Loathe Mother's Day spectrum?
Is Mother's Day just another day in your house?
Do you have real heartache over Mother's Day?
Is becoming a mother not happening for you?
Do you just want a clean house and the kids not...

I've thought a lot about my conversation with Lacy. I am sharing thoughts from two people that I follow on social media with ideas on how to make the transition a little easier, or at least feel prepared a little bit. Maybe these are some ideas that you haven't considered, or maybe this is the push you need to get some conversations happening.




#debtfreedad
#whitneyallen
#grief
#mentalhe...

Let's dispel some myths about Menopause!
What is it? How long does it last? When is it NOT normal?
HRT - when, what, how...
ALL THE THINGS!!


You can find Ashlee:
A Bit Better Every Day podcast:
https://podcasts.apple.com/us/podcast/a-bit-better-every-day/id1563496116
Instagram:
https://www.instagram.com/heyashleenoel/?hl=en
Courses:
https://ashleesorensen.podia.com/
Website...

My good friend Lacy has agreed to talk about losing her husband and sharing her journey with grief. I am so impressed with her because as hard as she is on herself for "not getting past it" she has learned many lessons along the way. From feeling like she was warned to learning that it really is all in God's hands. At the end of the day she encourages us to love those around us and to not take for granted the time we...

“I can’t remember anybody I’ve seen at a public pool with such a memorable body, good or bad, that I’ve thought about it ever again."
Today we are talking about body positivity and how empowering Boudoir Photography can be.
Kara is sharing how we can Embrace and Celebrate our bodies and how to show ourselves self-love.

You can find Kara at: 
Website: abundanceboudoir.com
ig: @abundance.boudoir

tiktok: @...

April has been what I call Get Fit Month. I think it started out as an "I fell off the resolution wagon and it is time to jump back on" Over the years it has turned into Get... Fit Month. Whatever I feel like I need to re-focus on that year. Get Spiritually Fit, Wanna start a new hobby?? Get Sourdough Fit. On today's episode we are talking about getting Emotionally Fit.
Join me as we talk about the 7 traits of Em...

Do you have an unwritten set of rules for the people in your life?
Have you written an Operator's Manual? Do THEY know you have a manual written for them? Are you frustrated because your expectations aren't being met?
Lets chat about what all that means and how to take back your power.



#themanual
#unmetexpectations
#themidlifechaos

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Have you ever had one of those days? Weeks?
Today is one of those days... I am just not feeling it.
In the name of consistency and accountability, today's episode is just me rambling. What's going on in your life? Me?  A whole lot of nothing and something at the same time and it is making me feel some kind of way.
I am choosing rest over stress to put out an episode but I am guessing we have all had those same...

Women's History Month is a focus on all the accomplishments that Women have made.
I hope that you realize that any contribution that YOU make, no matter how big or small is HUGE in the eyes of those around you.
I see you! and I am so grateful for the love and example you are in my life.

#Womenshistory
#Sisterhood
#community
#shedoesntknow
#secretlifeofbees

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If you ...

Just want to clear a few things up.
 How do you show up for your spouse who is bringing so much baggage into the relationship? Love Them!



#MentalHealth
#LoveThem
#WomensHistory
#birthdaymonth

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We are getting Raw and Real about JR's childhood and how it has influenced him today. We talk about the importance of getting honest with yourself. 

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I have JR joining us today. We are celebrating 25 years of marriage. I'm interviewing him and letting you have a peek inside who we are.
We are answering questions and giving advice to our kids.

#HappyAnniversary
#25andcounting
#HappilyEverAfter

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We can talk all day about getting over good girl syndrome and making that mindset shift of what we have been taught or not been taught about healthy sexuality but at the end of the day, if the sex your having is "meh", then you aren’t going to be too eager to be having that sex. 

Let's figure this out, together and take back our sexuality! I'll share some tools to use to spice things up and get you what...

All about Sexy Sleepover. What is it? Who is it for? 

I love to talk about sex!! All the fun, silly, taboo parts of it. But I also love to talk about the beauty of it. The way that it is so intimate and connecting.
The Sexy Sleepover is a safe place to chat all things sex. A lot of the women I work with have the same conditioning that sex is a totally taboo topic. I realize a lot of women struggle with their sexuality ...

How are you holding up? You survived January! All 87 days of it... 
How are your resolutions coming? Are you allowing yourself some grace? Where can i help?


#getyourmarriageon
#intimatleyus
#sextimacychallenge
#accountability
#grace

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Hygge is a state of mind as much as it is an experience. It is the layered mood and ambiance of a situation.

Let's chat about how we can bring a spirit of Hygge into our homes, office, wardrobe and even look forward to a Hygge summer.

#HyggeHen
#ComfortandCozy
#favoritethings

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What would you do if you weren’t afraid?
What crazy chances would you take? 
What if you lived your life out loud? 

Let's discover your life purpose and learn to live fearlessly!

#Fearless
#katperkins
#adamleipzig

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2023 taught me so much, I am looking forward to what 2024 has in store.
What do we need to implement to make our goals a reality? What is no longer serving us? What is working well that we want to continue? Let's take a look at how 2024 can be the best year for GROWTH in our Relationships, Health, Finances, Faith and of course SEX!
When we show up as our best selves, we can show up so much better for those around us.

Th...