86. Women with ADHD Supporting Women

Ep 86 Do you suspect you have ADHD?

Women with ADHD do NOT run around like boys on a playground.

Goodbye stigma and hello executive skills and conversations. We need self compassion and SO much more! Meet Executive Coach and ADHD Coach Farah Jamil.

In the main Episode, you will learn

-Why women need to support other women with ADHD.

-How to be a voice for women who look like us and different from us.

-We are NOT defined by a diagnosis.

-You can discover what works and does not work for you.

-If you have met someone with ADHD, then you have met ONE person with ADHD. We are all different and have unique needs, challenges, and gifts.

-The definition of RSD: Rejection Sensitivity Dysmorphia - a real diagnosis that is not well known. For highly sensitive people who feel the pain of rejection in their body as a physical sensation and prepare to hear the worst from others, taking things personally.

Self-compassion is necessary.

Good bye mean girl!

Educate ourselves and look for those resources: ADDA, ADD.org, CHADD, and ADDITUDE magazine.

Learn all about the FAST MINDS to gain insight into the common challenges holding you back so that you can seek the provider support, diagnosis, strategies, and if appropriate medications that work for you.

Check out www.farahjamil.com

Founder of Muslim ADHDers, Farah is a Health Executive, a Certified Executive Coach (CEC), a Certified ADHD Life Coach (CALC), Coach Instructor, & a Global Speaker. She empowers early- to mid-careerists to be less passive & more proactive to unleash their inner "Super Leader!" & inner "ADHD Superpowers!"

Farah hosted the 1st global Muslim ADHDers Virtual Summit with 14 speakers & 1,500+ registrants on the intersectionality between ADHD, productivity, health/wellness, & faith. She's passionate about serving the underserved!

As a woman of color & a visible religious minority with 15+ years of leadership experience, Farah has briefed Canadian Ministers, US Senators, & Ambassadors on strategic policy issues; led high-performing teams; navigated DEI-related issues; provided 1:1 & group coaching as an Internal Coach & privately; sat on non-profit boards as President, VP, & Director; & guest lectured at various universities in Canada & the US.

Farah is an Ivy League graduate with a Masters in Health Administration (MHA), & has the Associate Certified Coach (ACC) credential from the International Coaching Federation (ICF). She's also a Fellow at the Institute of Coaching (IOC) at McLean - Harvard Medical School Affiliate, voted as a Top 10 presenter at The World Business & Executive Coach Summit (WBECS) Pre-Summit with Coaching.com on "Neurodiversity – Navigating ADHD in the Workplace" & she was selected as one of 36 global Executive Coaches for the 2020 INC 5000 Vision Conference for the fastest-growing US private companies.