The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions

Are you standing at the crossroads of your career and life, wondering if it’s too late to reinvent yourself — and how to confidently take that leap?

In today’s rapidly evolving world, career reinvention isn't just possible — it’s necessary for aligning your true passion and purpose. If you’re feeling stuck in an old identity, craving deeper fulfillment, or hesitant about stepping into your next chapter, this episode offers real...

What if your Sunday dread isn’t burnout—but a misalignment with your life’s purpose? Learn how to fix this with Ikigai

 If you’re stuck in a life or career transition and wondering why you feel off—even when everything looks “fine”—this episode is for you. 

Kavita Ahuja breaks down how the Japanese concept of Ikigai can help you reconnect with meaning and energy in midlife.

In this episode you'd discover:

1. 3 red flags...

Are you waking up dreading another day — even though everything seems “fine” on paper?

You’re not alone. In this re-shared episode of the Midlife Reinvention Podcast, Kavita Ahuja takes you inside her own transformative journey from hitting snooze five times in a row to waking up energized at a wellness retreat in Thailand — all because she aligned with her Ikigai.

Whether you’re navigating a career transition, questioning your life ...

Are you pushing through burnout while trying to figure out your next move?
In this mini-episode, Kavita Ahuja shares five powerful lessons from episode #195 with Michelle Casazza, who walked away from a high-stress job to rediscover joy, balance, and purpose—one small step at a time.

Whether you’re in the middle of a career or life transition, these insights will help you move forward without sacrificing your well-being.

In this ...

Are you ignoring the whisper that something isn’t right in your career—or your life?
 When burnout shows up, it’s more than just exhaustion—it’s a sign that your current path might be misaligned with your deeper purpose. 

In this powerful conversation, transformational coach Michelle Casazza shares her story of corporate burnout, spiritual awakening, and how she used nature and intuition to find her way back to balance and Ikiga...

What if fear wasn’t a stop sign, but a green light?

 In this mini episode of The Midlife Reinvention Podcast, I share deeply personal lessons from my own career and life transitions. Whether you’re exploring your ikigai, contemplating a bold career move, or simply trying to find the courage to show up as yourself—this one’s for you.

Fear often shows up right before something meaningful. So how do you face it without letting it s...

Is fear stopping you from doing what you actually want to do?

Whether it’s starting a new career, putting yourself out there, or taking the first step toward something meaningful—fear has a way of keeping you stuck. This episode breaks down what fear really looks like, how it shows up in your daily decisions, and how to take action even when it feels uncomfortable.

In this episode you will discover: 

1. Why fear often shows up as per...

What if your next career or life chapter isn’t about “starting over” — but about rediscovering your Ikigai or Reason For Being?

Too often, we treat life or career transitions like external fixes — a new role, a new location, or a new routine. But real change starts within. In this mini episode, we explore how the Japanese concept of Ikigai can help you navigate your next chapter with purpose.

Whether you’re asking “What’s next?”...

What if your biggest career or life transition isn't about changing everything—but evolving into who you truly are?

So many women hit a point where they feel stuck or unclear on what’s next. Whether it’s after motherhood, during midlife, or post-career burnout—something internal starts whispering, “There’s more.” This episode dives deep into that calling, and how the Japanese concept of Ikigai can help you answer it.

Niki Smirni...

Feeling like a fraud during your career transition? You’re not alone — but you are missing something vital.

If you’re navigating a career change or a new life chapter and imposter syndrome is tagging along for the ride, this episode is your reminder: doubt is often a sign of growth. The key to moving through it? Reconnecting with your ikigai — your reason for being.

In this short but powerful mini-episode, Kavita breaks down how to r...

Are you holding back from a career transition because Imposter Syndrome has you feeling like a fraud? 

You’re not alone—and this episode breaks down exactly why so many women feel this way during midlife transitions and how to move beyond it by tapping into the power of Ikigai, your true reason for being.

In this episode you will discover:

1. The science behind imposter syndrome and why it spikes during career or life transitions
   

🔥 Are You Struggling with Imposter Syndrome or Career Grief?

Have you ever felt lost after a career change—whether by choice or not? Do you doubt your abilities when starting something new? If so, you’re not alone.

Losing a job or shifting careers isn’t just about finding new work—it’s about rediscovering your identity. In this episode, we break down how to process career grief, separate self-worth from job titles, and pus...

What happens when your career, the one that defined your identity, is suddenly ripped away? How do you recover, rebuild, and step into your next chapter despite Imposter Syndrome & Grief?

Losing a job, stepping away from a long-term career, or experiencing a major professional shift can feel like losing a piece of yourself. In this episode, certified coach and grief recovery specialist Laverne McKinnon shares powerful insights o...

The Midlife Reinvention Podcast: 4th Anniversary Special 🎉

Ever feel like something’s missing in midlife? Maybe you’re restless, excited for change, or unsure where to start. What if the key to renewed energy and purpose is hidden in passions you’ve set aside? Discover 5 Simple Steps to Rediscover Your Passions in Midlife!

Midlife isn’t about winding down—it’s about reinvention. Whether you’re navigating a career shift, rediscoverin...

Have you ever felt like you lost touch with the things that once made you feel alive? What if your passions were never lost—just waiting to be rediscovered?

 Midlife transitions—whether in career, relationships, or personal growth—can leave you feeling stuck, wondering, What’s next for me? This episode dives into how you can reconnect with your passions, so you can step into the next phase of your life with confidence and purpose.

In...

Ever feel like midlife transitions mean you have to become a whole new person? What if the key to fulfillment was actually rediscovering the best parts of yourself that have been buried under life’s responsibilities? What if you could Turn Your Passions into Your Profession as you face career and life transitions? 

In this mini episode, we break down key insights from our conversation with Susan Maycock (Episode 183), offering simpl...

Ever felt like you've lost touch with who you truly are? Wondering how Rediscovering Your Passions and Purpose can create a life that truly fulfills you?

In this episode, we sit down with Susan Maycock, founder of the Living Upward movement, fine arts photographer, and author of After Rain and The Guide to Living Upward. Susan shares her powerful midlife transition story—from leaving a successful counseling career to following ...

Are You Ready to Reinvent Yourself with Confidence?

Do you ever feel excitement for a new goal fading after just a few weeks? That inner doubt creeps in, making you question if you're qualified or capable. But here’s the truth: Confidence is a skill you can build every single day!

In This Episode, You'll Learn:

✅ A simple mindset shift to turn “I can’t” into unstoppable belief in yourself.
✅ How ...

Ever feel your confidence slipping away just weeks after setting bold new resolutions? You're not alone. 

As you navigate life's big transitions—whether starting a new career, losing weight, or reinventing yourself in midlife—confidence is often the missing piece that keeps dreams from becoming reality. This episode addresses that exact struggle and provides powerful tools to build unshakeable confidence, step by step...