In this deeply personal episode, I share the unexpected grief that surfaced after finally being diagnosed with ADHD — and the life-changing impact of starting medication in my 50s.
From late-night existential yowls courtesy of Mr Puss, to decades of brutal self-talk and misunderstood brilliance, this is an honest, neuroscience-backed reflection on what it really means to need support — and to stop being ashamed of that.
I’ll also explore the evolutionary gifts of ADHD, the lies shame tells us, and why medication didn’t replace the work — it made the work possible. If you’ve ever felt like your brain doesn’t play by the rules, or you’ve been judged for the ways you support it… this one’s for you.
💜 Pip
(and Mr Puss, now quietly napping)
This podcast reflects my personal journey and professional experience as a Clinical Hypnotherapist. It is not intended as medical advice. Please consult your own practitioner for guidance.
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