The Mike Sea Podcast

The Mike Sea Podcast

Journey with us to meet interesting guests and span a variety of fascinating topics including health, finance, life stories, and beyond. Visit us online at: www.mikeseapodcast.com

Episodes

Top Signs Your EMOTIONAL Health Needs Attention and How To Fix It

September 22, 2025 • 44 mins
When was the last time you really checked in with your emotions? In this conversation with licensed therapist, Dr. Ashley Gilmore, we are reminded to pause, reflect, and take care of our emotional health. Let’s talk about how to process your feelings, release emotional tension, and return to calm. We’ll also discuss the visible signs when one may need professional help, the importance of self-care, and how mental health is specific...
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Motherhood: The Toughest Job No One Talks About

September 15, 2025 • 45 mins
Being a mom is one of the most rewarding jobs in the world — but it’s also one of the most difficult. We speak to Momplex Podcast host Scottie Durrett and take a raw and honest look at the real challenges so many moms face today. From the sleepless nights and emotional burnout to juggling multiple responsibilities and losing yourself along the way — this conversation is for every mom who’s ever felt overwhelmed, unseen, or just b...
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What Your Gut is Trying to Tell You: Gut Health 101

September 8, 2025 • 44 mins
Are you feeling bloated, fatigued, or just off? Your gut might be the root cause. In this video, we sepak to dietician and gut expert Kara Siedman to discuss everything you need to know about optimizing your gut health—what it is, why it matters, and how one can begin to heal it naturally. 🌿 You'll learn: The Role of gut microbiome is and why it's important Key signs your gut might be out of balance Simple tips to support di...
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Don't Leave Me! ...Am I Too Much? Stop Overthinking

September 1, 2025 • 46 mins
What is relationship anxiety? In this conversation, licensed therapist Joy Rossignol dives deep into the world of relationship anxiety, exploring its root causes, the emotional impact, and ways it shows up in relationships. Whether you're constantly overthinking your partner’s every move, or struggling to stay happy, or even unknowingly sabotaging your love life — this video is for you. Chapter Markers (00:00) Introduction(01:53)...
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Udo Urasmus: Your Body Needs an Oil Change

August 11, 2025 • 53 mins
🫒 Healthy Oils Unpacked: What You Should Be Using & Why! 🥑🌻 Are you looking to make healthier choices in the kitchen? In this video, nutritionist Udo Erasmus breaks down the safest oils, salads, and his views on overall wellness. From olive oil to avocado oil, coconut oil, and everything in between — we’ll discuss: ✅ The health benefits of each oil ✅ Best uses (heat vs. using cold) ✅ Tips for optimizing storage and freshne...
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Can You Heal From Trauma? Start Healing Today!

August 4, 2025 • 50 mins
Are you carrying pain from the past? In this video, we speak to trauma expert, Dr. Monique Thompson, and explore practical and compassionate ways to heal from emotional and psychological trauma. Whether dealing with the effects of childhood experiences, a recent event, or long-standing wounds, Dr. Thompson offers gentle guidance, strategies and tools to help you take the first steps toward recovery. ✅ Learn what trauma is and h...
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Embracing Mental Health: You’re Not Alone

July 28, 2025 • 54 mins
Mental health is just as important as physical health. And yet, it is so often misunderstood. In this video, we speak to mental health expert, Dr. La Keita Carter about what mental health truly means, its impact on our lives, and what we can do to support and nurture our minds. Dr. Carter shares her expert insights on the importance of good mental health. Let's learn together to keep our mental well-being healthy and strong. 🧠H...
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Strengthening Your Relationship: Will Marriage Therapy Help?

July 21, 2025 • 43 mins
💔Are you and your partner feeling disconnected, struggling with communication, or facing recurring conflicts? You’re not alone—and help is available. In this video, we speak to marriage therapist and podcast coach, Dr. Wyatt Fisher, and explore how marriage therapy can support couples in rebuilding trust, improving communication, and deepening emotional intimacy. 👫 Your relationship is worth investing in! Take the first step tow...
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Got GUT Problems? Irritable Bowel Syndrome, what you Need to Know!

July 14, 2025 • 45 mins
Are you struggling with bloating, constipation, or unpredictable digestion? 🤔 We speak with Dr. Dan Kellams from Peak Vitality, we explore IBS (Irritable Bowel Syndrome) and the health of the gut microbiome,  root causes, how to diagnose, and effective strategies to naturally support your gut health. From explaining how IBS is diagnosed to the power of eating varying plant-based fibers, butyric acid, and the impact of parasites...
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The Love Formula. How high do you rate your Partner?

July 7, 2025 • 49 mins
Could Love be broken down into a formula? It’s not magic—it’s emotional intelligence, aligned values, secure attachment, and healthy boundaries. In this video, we explore a relationship model that actually works—rooted in psychology and real-world connection with author and relationship dynamics expert Zoey Charif! Zoey's love formula isn’t about perfection. It’s about awareness, growth, and showing up even when it’s hard. Her L...
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Why Your Online Dating Isn’t Working (And How to Fix It)

June 30, 2025 • 58 mins
Online dating today can be so overwhelming — swiping, ghosting, forever texting, and disappointing experiences overall. In this episode, we speak to Andrea McGinty, a nationally recognized dating expert and founder of 33000 Dates! Andrea breaks down why modern dating is so complicated — and how to navigate it with confidence. With her 20 years of experience helping thousands of singles find love, Andrea brings no-nonsense expertise...
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Couples Therapy: Tips That Can Actually Save Your Relationship

June 23, 2025 • 50 mins
When is a relationship in trouble? Are there telling signs? When couples struggle with communication, trust issues, or emotional distance, it may be time to consider getting help! In this video, we dive into the world of couples therapy and how it can help you build a stronger, healthier, and more connected relationship. Whether you're dating, engaged, or married, relationship counseling can offer the tools you need to manage con...
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Supplements: Scam or Solution? Are Nutritional Supplements worth it?

June 16, 2025 • 57 mins
💊 Are supplements really necessary — or just overhyped? In this video, holistic pharmacist Dr. Neal Smoller breaks down the truth about nutritional supplements: what works, what doesn’t, when to take certain supplements, manufacturer's impurities, and lifestyle changes that are necessary when taking supplements. Whether you're just starting your wellness journey or trying to optimize your energy, focus, or immunity, this video c...
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How Podcasting Is Changing Media Forever

June 9, 2025 • 51 mins
In this episode, we’re joined by Dave Jackson, founder of the School of Podcasting, to unpack the real impact of podcasting on the media landscape — and how YOU can tap into it. Whether you’re a beginner or an experienced podcaster, this episode will help you better focus your content, audience, and your long-term strategy as a podcaster. As a former teacher, Dave brings decades of experience, practical insights, and a reality che...
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Wrestling with Doubt – A Candid Conversation with Pastor Steve Hinton

June 2, 2025 • 51 mins
In this powerful and honest interview, we sit down with Houston-based Pastor Steve Hinton, author of the thought-provoking book “Confessions: Finding Hope Through One Pastor’s Doubt”, that dives deep into something many don’t talk about enough: doubt within the Christian faith—especially from the perspective of a Christian pastor. Steve shares his personal journey, his internal struggles he faced while leading a church, and how ...
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What You Should NOT Do On Dates!

May 26, 2025 • 46 mins
In this no-holds-barred episode, we sit down with our resident dating expert Drea Renee to explore the world of modern dating, navigating dating apps, and the real-life dating issues in 2025. Whether you're navigating Tinder, Bumble, or Hinge, or just trying to decode the confusion of mixed signals, this conversation sheds some light on how you can equip yourself to enter into the dating scene, or to up your game. We discuss let...
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Are You Putting Your Heart At Risk? Lifestyle Choices That Can Harm Your Heart

May 19, 2025 • 36 mins
How important is it protect your heart and optimize your health? In this episode, we sit down with board-certified cardiologist Dr. Jack Wolfson about the increasing prevalence of heart disease and its causes today. From saturated fat to harmful plastics and other toxins, get the insights on preventing heart disease, improving your nutrition, and enhancing wellness. Dr Wolfson also discusses DHA levels in vegan diets, how sunlight...
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Men’s Health Tips for Longevity with Dr. Dave Montgomery

May 12, 2025 • 42 mins
Men often neglect their health! In this episode, board-certified cardiologist Dr. Have Montgomery returns for a serious conversation about men’s health. We also discuss the importance of mental health, and how lifestyle choices can have lasting effects on long-term health outcomes. Dr. Montgomery shares his expert insights on: * The main health risks men face today * How diet and exercise influence wellness * Reducing cancer risk ...
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Grow your Podcast: Here’s What You Need to Know

May 5, 2025 • 46 mins
Grow your podcast and make it thrive! In this episode, we sit down with Matt Cundill, founder of the Sound Off Podcast Network and veteran broadcaster, to dive deep into the world of business podcasting. Whether you're just thinking about starting a podcast or looking to take your existing show to the next level, this conversation is packed with actionable insights and real-world advice. 🔍 In this interview, we cover: 00:00 – Int...
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Stop Insomnia and Sleep Better Tonight!

April 29, 2025 • 67 mins
Struggling with Insomnia? Here's What You Need to Know | Causes, Symptoms & Tips for Better Sleep Do you toss and turn at night, unable to fall asleep no matter how tired you are? You're not alone. In this video, we dive deep into insomnia—what it is, why it happens, and how you can manage it.In this eye-opening episode, we sit down with renowned neurologist Dr. Stasha Gominak to dive deep into the real causes of insomnia and what...
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