Folsom runner Todd Woodward first discovered road running later in life and then found his true calling of trail and ultrarunning right before the pandemic started in 2020. He has taken an analytical approach to his training, nutrition, strategy and racing and has great advice for others looking to pick up the sport after the age of 40.
He has just finished a sub-14 hour Miwok 100k in absolutely horrible weather conditions and lived to tell! This is just one of the many stories we dig into as we hear about his journey to becoming the runner he is today. Tune in and join us for all of it!
---
The Mile 99 Interview | Linktree
Your Hosts: Jessica Harris / Greg Larkin
The Mile 99 Interview is creating podcast episodes | Patreon
Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!