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February 3, 2023 58 mins

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Join us as we sit back down with race director and local purveyor of beer, kombucha, and all your favorite running attire, Paulo Medina to talk all things FOURmidable. We are going to get you all the info you need to both train and crush FOURmidable this year. But that's not all.  You may have heard that the FOURmidable 50K has been selected as a US Team selection race for the 2023 USATF World Mountain & Trail Running Championship. Which means runners who finish in the top two places (men/women) will receive an automatic placement in the USA MOUNTAIN ULTRA TRAIL TEAM. Jean Pommier and Nance Hobbs have graciously joined us to get us all the details. Let’s jump in !! 

FOURmidable – SingleTrack Running

Mountain Ultra Trail - USA Track & Field

2023 World Mountain & Trail Running Championships - U.S. Team Selection

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