In this episode I discuss my attempt for an 11th 100 mile finish. My third running of the Vero Beach Octopus Ultra 100 miler was one of many lessons. A couple ups, with many downs, led to another DNF and a reminder that I need to respect the distance!
Buy My Book: Overcoming H.A.R.D.
Hire Me As Your Run Coach: RRCA
To Support The Show: Patreon
Intro & Outro Produced By: Awwyeah
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