27. Am I Burnt Out? with Suz Paulinski

Have you ever wondered if you’re suffering from burn out?  I know this phrase gets tossed around quite a bit in our industry to the point where it may feel like a casual occurrence, but today’s guest, Suz Paulinski shares why you should take heed and what signs to look for.  She’s lived the life of burn out and thankfully found support to survive it and become an esteemed music industry veteran in both the mental health and productivity space. Suz has founded the Rock/Star Advocate program along with a must-have planner made for musicians and so much more.  While today’s episode may give you “advice-interruptus” (thanks, faulty tech!), thankfully Suz was able to return so you can enjoy Part II next week. Have a topic in mind or a question you'd like to submit? Send me a DM on Instagram at @44thminutemedia and I'll even give you a shout out on the podcast! Be sure to subscribe and leave a review so we can continue to grow this community! Learn more about Suz Paulinski: CEO - The Rock/Star Advocate® www.TheRockStarAdvocate.com The Rock/Star Life Planner: www.therockstaradvocate.com/planner The Music-Preneur Mindset Podcast: www.therockstaradvocate.com/podcast FREE GIFT: The Redefine the Hustle Starter Kit - http://bit.ly/rthlikeaboss Follow us on Instagram:  Instagram: http://instagram.com/44thminutemedia Learn more about Shay: Official Website: http://shayleonia.com  Instagram: http://instagram.com/shayleonia  TikTok: http://tiktok.com/@shayleonia