A full-time entrepreneur, devoted wife, and mom of five boys—who has built multiple thriving body coaching businesses from the ground up. Through her work, she’s helped countless women navigate the often-overwhelming changes of menopause, from stubborn weight gain to hormonal imbalance, guiding them toward lasting health and confidence.
As a Menopause Weight Loss Coach and Nutrition Expert, she knows exactly what it feels like to be stuck in a cycle of frustration. At one point, she was doing everything “right”—spending hours in the gym and trying every trending diet—yet still felt worse with each passing week. Like many women, she battled with shame about her body and often skipped social events because she didn’t feel comfortable in her own skin.
Now, she’s on a mission to change that narrative. With deep empathy, science-backed strategies, and a powerful personal story, she’s here to show women that lasting change is not only possible—it’s within reach.
#MillionaireByMorning #MenopauseCoach #WomenInBusiness #MidlifeTransformation #HormoneHealth #WeightLossOver40 #EntrepreneurMom #BusyMomLife #MenopauseSupport #BodyConfidence #MenopauseWeightLoss #HealthAfter40 #FitOver40 #WellnessJourney #PodcastForWomen #MindsetMatters #HormonalBalance #RealTalkForWomen
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My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.