In this episode, we sit down with Alex Cairns, a former Paralympian sit-skier whoโs now carving his own path in adaptive mountain biking. From technical climbs to Squamishโs iconic slabs, Alex shares how his approach to sport is rooted in calculation and control rather than reckless abandon. We explore his journey from ski racing to MTB, the nuances of adaptive trail design, and how mindset plays a critical role in both performance and progression. This oneโs packed with insight, grit, and a good dose of trail talk.
------------------------------------------------------------------------------
๐๐ฅ๐๐ ๐๐ถ๐๐ฐ๐ผ๐ฟ๐ฑ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐๐ถ๐๐ต ๐ฎ๐ฐ๐ฐ๐ฒ๐๐ ๐๐ผ ๐บ๐ฒ
https://bit.ly/MAMTBchat ๐
๐ฃ๐ข๐๐๐๐ฆ๐ง ๐
https://www.themindmountain.com/podcast
๐ช๐ฎ๐ป๐ ๐๐ผ๐ฟ๐ธ ๐๐ถ๐๐ต ๐บ๐ฒ?
๐๐ผ๐ถ๐ป ๐๐ ๐ผ๐ป ๐ฎ๐ป ๐ฒ๐ฝ๐ถ๐ฐ ๐ฒ๐
๐ฝ๐ฒ๐ฑ๐ถ๐๐ถ๐ผ๐ป ๐๐ผ ๐ง๐ฎ๐๐บ๐ฎ๐ป๐ถ๐ฎ๐
https://tally.so/r/wgZBMN
๐ข๐๐ฟ ๐ฎ๐ฝ๐ฝ๐น๐ ๐ณ๐ผ๐ฟ ๐ผ๐๐ฟ ๐ณ๐น๐ฎ๐ด๐๐ต๐ถ๐ฝ ๐๐ซ๐ฐ ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐ฃ๐ฎ๐ฐ๐ธ๐ฎ๐ด๐ฒ ๐ถ๐ป ๐ฆ๐พ๐๐ฎ๐บ๐ถ๐๐ต๐
https://tally.so/r/mJV8G4
___________________________
๐๐ฅ๐๐ ๐๐ถ๐๐ฐ๐ผ๐ฟ๐ฑ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐๐ถ๐๐ต ๐ฎ๐ฐ๐ฐ๐ฒ๐๐ ๐๐ผ ๐บ๐ฒ ๐
https://bit.ly/MAMTBchat
๐ช๐ฎ๐ป๐ ๐๐ผ๐ฟ๐ธ ๐๐ถ๐๐ต ๐บ๐ฒ?
๐๐ผ๐ถ๐ป ๐๐ ๐ผ๐ป ๐ฎ๐ป ๐ฒ๐ฝ๐ถ๐ฐ ๐ฒ๐
๐ฝ๐ฒ๐ฑ๐ถ๐๐ถ๐ผ๐ป ๐๐ผ ๐ง๐ฎ๐๐บ๐ฎ๐ป๐ถ๐ฎ๐
https://tally.so/r/wgZBMN
๐ข๐๐ฟ ๐ฎ๐ฝ๐ฝ๐น๐ ๐ณ๐ผ๐ฟ ๐ผ๐๐ฟ ๐ณ๐น๐ฎ๐ด๐๐ต๐ถ๐ฝ ๐๐ซ๐ฐ ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐ฃ๐ฎ๐ฐ๐ธ๐ฎ๐ด๐ฒ ๐ถ๐ป ๐ฆ๐พ๐๐ฎ๐บ๐ถ๐๐ต๐
https://tally.so/r/mJV8G4
___________________________
THE MIND MOUNTAIN
themindmountain.com
Instagram @the_mind_mountain
Facebook @themindmountain
YouTube @the_mind_mountian
DISCLAIMER: The opinions, thoughts, and views in the content created by The Mind Mountain, the Grit With Wisdom Podcast, and Jake Johnstone, including the guests they interview, are solely their own and do not reflect the official policy or position of any other organization, person, or company mentioned or featured in the podcast. The content is intended solely for entertainment purposes only. THE MIND MOUNTAIN, THE GRIT WITH WISDOM PODCAST, THE MIND MOUNTAIN PODCAST AND ITS AUTHORS ASSUME NO RESPONSIBILITY OR LIABILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF THE USE, REFERENCE TO, RELIANCE ON, OR IN...
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
Iโm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iโm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youโre able to deal with relationship struggles, work challenges and lifeโs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weโve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donโt take it for granted โ click the follow button and leave a review to help us spread the love with On Purpose. I canโt wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonโt hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youโve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.