We're back for a brand new season of the podcast, and to celebrate our 3rd year, we have an extra special guest. Today, I sit down with Squamish local legend, Greg Day.
Greg has a rich history in mountain biking, starting with racing XC and going on to compete in hundreds of races, becoming the Overall Champion of the BC Bike Race three times.
As a former school teacher and competitive skier, Greg has a diverse perspective across education and competition. These days, he runs Daytime Cycling, offering unique spin classes, full-service bike maintenance, and a retail shop.
Known locally for his inspiring race-day stories and his ability to bring out the best in people, Greg has launched a new Marathon XC Mountain Bike race in Squamish called the Haulback. At ~ 34 km and ~ 1,269 m, with a mix of classic trails and a few hidden gems it's sure to be a brilliant test of determination and skill.ย The race is happening on June 22nd and rumour has it, there are a couple of spots left!
The Sports Psychology For Cyclists book by Peg Hill that Greg references can be found here. And you can check out @thehaulback and @day.time.cycling on Instagram via these links.
Photo Credit: Andrew Hughes
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๐ช๐ฎ๐ป๐ ๐๐ผ๐ฟ๐ธ ๐๐ถ๐๐ต ๐บ๐ฒ?
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๐ข๐๐ฟ ๐ฎ๐ฝ๐ฝ๐น๐ ๐ณ๐ผ๐ฟ ๐ผ๐๐ฟ ๐ณ๐น๐ฎ๐ด๐๐ต๐ถ๐ฝ ๐๐ซ๐ฐ ๐๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐ฃ๐ฎ๐ฐ๐ธ๐ฎ๐ด๐ฒ ๐ถ๐ป ๐ฆ๐พ๐๐ฎ๐บ๐ถ๐๐ต๐
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THE MIND MOUNTAIN
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DISCLAIMER: The opinions, thoughts, and views in the content created by The Mind Mountain, the Grit With Wisdom Podcast, and Jake Johnstone, including the guests they interview, are solely their own and do not reflect the official policy or position of any other organization, person, or company mentioned or featured in the podcast. The content is intended solely for entertainment purposes only. THE MIND MOUNTAIN, THE GRIT WITH WISDOM PODCAST, THE MIND MOUNTAIN PODCAST AND ITS AUTHORS ASSUME NO RESPONSIBILITY OR LIABILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF THE USE, REFERENCE TO, RELIANCE ON, OR IN...
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