Anxiety is just fear
Fear of the unknown
In many cases is it’s fear of the unknown future
The Bible says:
Philippians 4:6-7 NLT
“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.”
In order to eradicate anxiety you must say goodbye to fear. You have to face your fears.
The moment you stop being scared of how you will perform on a test is when the testing anxiety go away
The moment you stop over analyzing everything the fear of not know what’s gonna happen next goes away
The moment you stop letting the emotional scars of your past relationships scare you away from the good relationship you are in is when the trust and commitment issues go away
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