047: Glimmers

"When your emotions go down, your logic goes up." Amy Morin

I had a recent conversation with someone I love dearly but disagree with on so many levels. 

I told myself before our conversation that I was not going to get emotional. Not going to take the bait and let our "catch-up" trigger me into a pointless debate.

These types of conversations (you know how they go) tend to ramp up the nervous system and get things all outta whack. 

It didn't go so well. 

But, I learned (re-learned) a valuable lesson and discovered something new, Glimmers. 

Episode 047 has a little science, some raw emotion, and some Taylor Swift. Whataya mean they aren't connected? Of course they are.  Let's get into it. 

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Until next time... Be nice. Do good stuff.